Stephan Binneboessel -
Ironman 70.3 Rügen 2018

  Quick facts

880/784/80All/Gender/AG

M 25Age group

543Bib number

GERNationality

46:003:04:072:08:41 6:12:49

  Compare Stephan Binneboessel with other athletes!

543 Binneboessel
629 Weisser × 
605 Palm Menendez × 
566 Hebbelmann × 
613 Rother × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:00 00:46:0002:25 min/100m+01:22 (59.) +00:01 (526.) -00:30 (587.)
Transition 00:51:53 00:05:53 - +00:33 (68.) +00:30 (676.) +00:25 (783.)
Bike0.5 km 00:53:12 00:01:1922.78 km/h+00:06 (77.) -00:03 (698.) -00:03 (785.)
Bike16.4 km 01:24:06 00:30:5430.87 km/h+02:29 (82.) +02:15 (806.) +01:47 (894.)
Bike44.9 km 02:19:16 00:55:1031 km/h+05:37 (85.) +04:56 (845.) +04:05 (937.)
Bike60.8 km 02:53:03 00:33:4728.24 km/h+03:19 (81.) +03:21 (827.) +02:47 (930.)
Bike89.8 km 03:56:00 01:02:5727.64 km/h+09:13 (91.) +09:17 (931.) +08:30 (1072.)
Bike89.8 km 03:56:00 03:04:0729.26 km/h+20:44 (87.) +19:46 (875.) +17:06 (992.)
Transition 04:04:08 00:08:08 - +03:11 (94.) +02:53 (940.) +02:38 (1109.)
Run3.7 km 04:24:15 00:20:0705:26 min/km+01:28 (73.) +01:03 (687.) +00:42 (760.)
Run6.8 km 04:42:39 00:18:2405:56 min/km+01:23 (73.) +01:16 (713.) +00:57 (798.)
Run8.4 km 04:53:01 00:10:2206:28 min/km+01:09 (78.) +01:05 (774.) +00:55 (873.)
Run11.9 km 05:14:57 00:21:5606:16 min/km+02:29 (74.) +02:38 (804.) +02:18 (919.)
Run14.9 km 05:34:25 00:19:2806:29 min/km+00:51 (64.) +01:03 (666.) +00:46 (753.)
Run16.6 km 05:44:30 00:10:0505:55 min/km+00:10 (61.) +00:19 (628.) +00:10 (700.)
Run20 km 06:06:03 00:21:3306:20 min/km+01:08 (69.) +01:25 (708.) +01:09 (810.)
Run21.1 km 06:12:12 00:06:0905:35 min/km-00:13 (49.) -00:14 (494.) -00:19 (549.)
Run21.2 km 06:12:49 00:00:3706:10 min/km-00:06 (17.) -00:07 (189.) -00:07 (214.)
Run21.2 km 06:12:49 02:08:4106:04 min/km+08:19 (70.) +08:28 (705.) +06:31 (793.)
Total 112.9 km 06:12:49 06:12:4918.17 km/h+34:09 (80.) +31:38 (784.) +26:10 (880.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance