Mario Diez -
Ironman 70.3 Rügen 2018

Quick facts

1028/900/118All/Gender/AG

M 30Age group

659Bib number

GERNationality


53:12	3:01:16	2:29:03	6:35:10

Compare Mario Diez with other athletes!

659 Diez

716 Nieto ×

754 Thuring ×

727 Prahl ×

735 Ruholl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:12	00:53:12	02:48 min/100m	+06:23 (107.) ●	+07:13 (850.) ●	+06:42 (986.) ●
Transition		00:59:26	00:06:14	-	+00:41 (96.) ●	+00:51 (739.) ●	+00:46 (859.) ●
Bike	0.5 km	01:00:36	00:01:10	25.71 km/h	-00:06 (40.) ●	-00:12 (286.) ●	-00:12 (303.) ●
Bike	16.4 km	01:31:28	00:30:52	30.91 km/h	+02:22 (105.) ●	+02:13 (801.) ●	+01:45 (889.) ●
Bike	44.9 km	02:24:50	00:53:22	32.04 km/h	+03:24 (102.) ●	+03:08 (749.) ●	+02:17 (822.) ●
Bike	60.8 km	02:59:07	00:34:17	27.83 km/h	+03:52 (113.) ●	+03:51 (856.) ●	+03:17 (966.) ●
Bike	89.8 km	04:00:42	01:01:35	28.25 km/h	+07:29 (118.) ●	+07:55 (901.) ●	+07:08 (1028.) ●
Bike	89.8 km	04:00:42	03:01:16	29.72 km/h	+17:01 (112.) ●	+16:55 (850.) ●	+14:15 (951.) ●
Transition		04:06:07	00:05:25	-	+00:08 (80.) ●	+00:10 (653.) ●	-00:05 (746.) ●
Run	3.7 km	04:26:22	00:20:15	05:28 min/km	+01:19 (96.) ●	+01:11 (700.) ●	+00:50 (777.) ●
Run	6.8 km	04:44:30	00:18:08	05:50 min/km	+01:10 (97.) ●	+01:00 (678.) ●	+00:41 (753.) ●
Run	8.4 km	04:54:09	00:09:39	06:01 min/km	+00:22 (82.) ●	+00:22 (634.) ●	+00:12 (700.) ●
Run	11.9 km	05:15:34	00:21:25	06:07 min/km	+02:11 (105.) ●	+02:07 (775.) ●	+01:47 (879.) ●
Run	14.9 km	05:39:18	00:23:44	07:54 min/km	+05:11 (122.) ●	+05:19 (919.) ●	+05:02 (1080.) ●
Run	16.6 km	05:53:13	00:13:55	08:11 min/km	+04:06 (128.) ●	+04:09 (978.) ●	+04:00 (1155.) ●
Run	20 km	06:24:46	00:31:33	09:16 min/km	+11:21 (131.) ●	+11:25 (994.) ●	+11:09 (1178.) ●
Run	21.1 km	06:34:29	00:09:43	08:49 min/km	+03:17 (129.) ●	+03:20 (984.) ●	+03:15 (1167.) ●
Run	21.2 km	06:35:10	00:00:41	06:50 min/km	-00:02 (62.) ●	-00:03 (452.) ●	-00:03 (512.) ●
Run	21.2 km	06:35:10	02:29:03	07:01 min/km	+28:55 (119.) ●	+28:50 (906.) ●	+26:53 (1056.) ●
Total	112.9 km	06:35:10	06:35:10	17.14 km/h	+53:08 (118.) ●	+53:59 (900.) ●	+48:31 (1028.) ●

Ovr	Gen	Div	Name	#	AG
979	860	113	Phillipp Howanski	682	M 30	GER	00:59:08	02:53:21	02:23:33	06:25:47
982	863	114	Johannes Schliemann	742	M 30	GER	01:02:06	02:55:16	02:13:57	06:26:21
990	871	115	Momen Moustafa	285	M 30	EGY	00:43:45	03:07:18	02:23:51	06:27:37
991	872	116	Julian Nieto	716	M 30	COL	00:57:08	03:13:40	02:04:32	06:27:44
1001	882	117	Niklas Thuring	754	M 30	SWE	00:50:02	02:46:36	02:41:26	06:29:26
1028	900	118	Mario Diez	659	M 30	GER	00:53:12	03:01:16	02:29:03	06:35:10
1048	915	119	Rene Prahl	727	M 30	GER	00:53:29	03:11:10	02:21:38	06:41:11
1058	920	120	Andreas Ruholl	735	M 30	GER	00:56:42	02:53:44	02:38:59	06:42:59
1062	923	121	Patrick Ubrig	757	M 30	GER	00:52:16	02:59:30	02:35:48	06:43:30
1065	924	122	André Jantzen	686	M 30	GER	00:50:19	03:13:17	02:26:17	06:45:27