Ross MacDonald -
Ironman 70.3 Rügen 2018

Quick facts

63/59/7All/Gender/AG

M 30Age group

709Bib number

GBRNationality


33:28	2:31:07	1:25:37	4:36:28

Compare Ross MacDonald with other athletes!

709 MacDonald

135 Teichert ×

671 Harms ×

744 Schulze ×

670 Harder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-13:21 (2.) ●	-12:31 (39.) ●	-13:02 (43.) ●
Transition		00:36:37	00:03:09	-	-02:24 (5.) ●	-02:14 (84.) ●	-02:19 (92.) ●
Bike	0.5 km	00:37:36	00:00:59	30.51 km/h	-00:17 (2.) ●	-00:23 (17.) ●	-00:23 (18.) ●
Bike	16.4 km	01:04:12	00:26:36	35.86 km/h	-01:54 (36.) ●	-02:03 (266.) ●	-02:31 (276.) ●
Bike	44.9 km	01:50:46	00:46:34	36.72 km/h	-03:24 (32.) ●	-03:40 (246.) ●	-04:31 (255.) ●
Bike	60.8 km	02:17:29	00:26:43	35.71 km/h	-03:42 (18.) ●	-03:43 (158.) ●	-04:17 (164.) ●
Bike	89.8 km	03:07:44	00:50:15	34.63 km/h	-03:51 (35.) ●	-03:25 (300.) ●	-04:12 (316.) ●
Bike	89.8 km	03:07:44	02:31:07	35.65 km/h	-13:08 (29.) ●	-13:14 (244.) ●	-15:54 (254.) ●
Transition		03:10:51	00:03:07	-	-02:10 (10.) ●	-02:08 (90.) ●	-02:23 (103.) ●
Run	3.7 km	03:24:30	00:13:39	03:41 min/km	-05:17 (1.) ●	-05:25 (24.) ●	-05:46 (25.) ●
Run	6.8 km	03:36:45	00:12:15	03:57 min/km	-04:43 (1.) ●	-04:53 (31.) ●	-05:12 (33.) ●
Run	8.4 km	03:43:25	00:06:40	04:09 min/km	-02:37 (2.) ●	-02:37 (34.) ●	-02:47 (35.) ●
Run	11.9 km	03:57:14	00:13:49	03:56 min/km	-05:25 (4.) ●	-05:29 (38.) ●	-05:49 (40.) ●
Run	14.9 km	04:09:58	00:12:44	04:14 min/km	-05:49 (4.) ●	-05:41 (36.) ●	-05:58 (38.) ●
Run	16.6 km	04:16:53	00:06:55	04:04 min/km	-02:54 (6.) ●	-02:51 (40.) ●	-03:00 (42.) ●
Run	20 km	04:31:07	00:14:14	04:11 min/km	-05:58 (5.) ●	-05:54 (41.) ●	-06:10 (44.) ●
Run	21.1 km	04:35:50	00:04:43	04:17 min/km	-01:43 (5.) ●	-01:40 (54.) ●	-01:45 (59.) ●
Run	21.2 km	04:36:28	00:00:38	06:20 min/km	-00:05 (40.) ●	-00:06 (255.) ●	-00:06 (288.) ●
Run	21.2 km	04:36:28	01:25:37	04:02 min/km	-34:31 (3.) ●	-34:36 (34.) ●	-36:33 (36.) ●
Total	112.9 km	04:36:28	04:36:28	24.5 km/h	-01:05:34 (7.) ●	-01:04:43 (59.) ●	-01:10:11 (63.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Golo Röhrken	240	M 30	GER	00:33:52	02:10:47	01:24:59	04:15:30
24	23	2	Philipp Ellert	662	M 30	GER	00:34:30	02:09:26	01:27:49	04:18:00
30	29	3	Christoph Che Keller	692	M 30	GER	00:36:10	02:15:38	01:24:33	04:22:14
33	32	4	Michel Stalder	104	M 30	SUI	00:38:15	02:12:51	01:26:52	04:23:36
43	42	5	Max Teichert	135	M 30	GER	00:36:17	02:17:49	01:26:17	04:26:48
49	48	6	Patrick Harms	671	M 30	GER	00:37:47	02:18:51	01:26:50	04:29:53
63	59	7	Ross MacDonald	709	M 30	GBR	00:33:28	02:31:07	01:25:37	04:36:28
66	62	8	Sebastian Schulze	744	M 30	GER	00:37:29	02:24:24	01:29:41	04:38:04
75	71	9	Chris Harder	670	M 30	GER	00:38:59	02:22:01	01:32:44	04:41:30
86	82	10	Mateusz W?och	134	M 30	POL	00:38:22	02:25:54	01:32:00	04:42:58