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A.r. (abdelrahman) Elmously -
Ironman 70.3 Santa Cruz 2018

Quick facts

196/166/29All/Gender/AG

M30-34Age group

1060Bib number

EGYNationality


32:01	2:29:44	1:45:32	4:55:46

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Compare A.r. (abdelrahman) Elmously with other athletes!

1060 Elmously

1093 Kent ×

1981 Olsen ×

1161 Thelen ×

1080 Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-05:40 (31.) ●	-05:45 (221.) ●	-06:32 (298.) ●
Transition		00:38:26	00:06:25	-	-01:17 (61.) ●	-01:32 (370.) ●	-01:30 (552.) ●
Bike	25.7 km	01:24:03	00:45:37	33.8 km/h	-08:25 (24.) ●	-08:19 (128.) ●	-09:54 (151.) ●
Bike	44.9 km	01:57:37	00:33:34	34.32 km/h	-06:45 (31.) ●	-06:26 (150.) ●	-07:52 (180.) ●
Bike	63.6 km	02:28:44	00:31:07	36.06 km/h	-06:39 (15.) ●	-06:27 (74.) ●	-07:32 (88.) ●
Bike	89.1 km	03:08:10	00:39:26	38.8 km/h	-07:13 (19.) ●	-06:58 (100.) ●	-08:01 (118.) ●
Bike	89.1 km	03:08:10	02:29:44	35.7 km/h	-29:02 (20.) ●	-28:10 (106.) ●	-33:19 (127.) ●
Transition		03:10:14	00:02:04	-	-01:31 (21.) ●	-01:46 (150.) ●	-01:43 (240.) ●
Run	1.8 km	03:18:46	00:08:32	04:44 min/km	-00:21 (79.) ●	-00:38 (409.) ●	-00:53 (549.) ●
Run	5.4 km	03:36:19	00:17:33	04:52 min/km	-03:23 (30.) ●	-04:01 (150.) ●	-04:41 (194.) ●
Run	12.5 km	04:12:50	00:36:31	05:08 min/km	-05:42 (53.) ●	-06:45 (251.) ●	-07:57 (319.) ●
Run	15.8 km	04:30:06	00:17:16	05:13 min/km	-02:48 (57.) ●	-03:07 (295.) ●	-03:36 (385.) ●
Run	19.8 km	04:49:50	00:19:44	04:56 min/km	-03:34 (48.) ●	-04:16 (237.) ●	-04:44 (314.) ●
Run	21.1 km	04:55:46	00:05:56	04:33 min/km	-01:22 (35.) ●	-01:38 (171.) ●	-01:48 (220.) ●
Run	21.1 km	04:55:46	01:45:32	05:00 min/km	-17:10 (49.) ●	-20:25 (232.) ●	-23:39 (300.) ●
Total	112.1 km	04:55:46	04:55:46	22.74 km/h	-54:40 (29.) ●	-57:38 (166.) ●	-01:06:43 (196.) ●

Ovr	Gen	Div	Name	#	AG
169	141	24	Andrew Stamatis	211	M30-34	AUS	00:31:33	02:31:10	01:41:48	04:52:29
173	145	25	Nathan Young	1179	M30-34	USA	00:30:59	02:35:03	01:36:37	04:52:54
185	156	26	Denis Savenkov	1145	M30-34	RUS	00:34:16	02:35:36	01:36:49	04:54:22
190	161	27	Aaron Kent	1093	M30-34	USA	00:34:45	02:32:09	01:40:29	04:54:31
191	162	28	Michael Olsen	1981	M30-34	USA	00:33:11	02:23:55	01:49:47	04:55:03
196	166	29	A.r. (abdelrahman) Elmously	1060	M30-34	EGY	00:32:01	02:29:44	01:45:32	04:55:46
201	170	30	Brendan Thelen	1161	M30-34	USA	00:35:18	02:30:26	01:42:22	04:56:17
205	172	31	Pono Hanson	1080	M30-34	USA	00:29:01	02:34:34	01:45:01	04:57:45
208	174	32	Chris Sliney	1982	M30-34	USA	00:32:58	02:31:25	01:43:07	04:58:13
209	175	33	Nicholas Wolfe	1175	M30-34	USA	00:33:09	02:29:08	01:47:26	04:58:15

All Results

Statistics: Ironman 70.3 Santa Cruz 2018

Results: Ironman 70.3 Santa Cruz 2018

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