Pono Hanson -
Ironman 70.3 Santa Cruz 2018
Quick facts
205/172/31All/Gender/AG
M30-34Age group
1080Bib number
USANationality
29:01 | 2:34:34 | 1:45:01 | 4:57:45 |
Compare Pono Hanson with other athletes!
1080 Hanson
1060 Elmously ×
1161 Thelen ×
1982 Sliney ×
1175 Wolfe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:01 | 00:29:01 | 01:31 min/100m | -08:40 (19.) ● | -08:45 (109.) ● | -09:32 (141.) ● |
Transition | 00:36:13 | 00:07:12 | - | -00:30 (85.) ● | -00:45 (496.) ● | -00:43 (735.) ● | |
Bike | 25.7 km | 01:22:53 | 00:46:40 | 33.04 km/h | -07:22 (33.) ● | -07:16 (168.) ● | -08:51 (198.) ● |
Bike | 44.9 km | 01:57:23 | 00:34:30 | 33.39 km/h | -05:49 (36.) ● | -05:30 (198.) ● | -06:56 (239.) ● |
Bike | 63.6 km | 02:30:45 | 00:33:22 | 33.63 km/h | -04:24 (41.) ● | -04:12 (231.) ● | -05:17 (279.) ● |
Bike | 89.1 km | 03:10:47 | 00:40:02 | 38.22 km/h | -06:37 (24.) ● | -06:22 (129.) ● | -07:25 (161.) ● |
Bike | 89.1 km | 03:10:47 | 02:34:34 | 34.59 km/h | -24:12 (34.) ● | -23:20 (171.) ● | -28:29 (204.) ● |
Transition | 03:12:44 | 00:01:57 | - | -01:38 (17.) ● | -01:53 (126.) ● | -01:50 (203.) ● | |
Run | 1.8 km | 03:19:51 | 00:07:07 | 03:57 min/km | -01:46 (20.) ● | -02:03 (117.) ● | -02:18 (155.) ● |
Run | 5.4 km | 03:37:03 | 00:17:12 | 04:46 min/km | -03:44 (23.) ● | -04:22 (125.) ● | -05:02 (162.) ● |
Run | 12.5 km | 04:11:46 | 00:34:43 | 04:53 min/km | -07:30 (34.) ● | -08:33 (172.) ● | -09:45 (219.) ● |
Run | 15.8 km | 04:30:02 | 00:18:16 | 05:32 min/km | -01:48 (76.) ● | -02:07 (402.) ● | -02:36 (537.) ● |
Run | 19.8 km | 04:50:54 | 00:20:52 | 05:13 min/km | -02:26 (62.) ● | -03:08 (327.) ● | -03:36 (444.) ● |
Run | 21.1 km | 04:57:45 | 00:06:51 | 05:16 min/km | -00:27 (75.) ● | -00:43 (395.) ● | -00:53 (532.) ● |
Run | 21.1 km | 04:57:45 | 01:45:01 | 04:58 min/km | -17:41 (46.) ● | -20:56 (224.) ● | -24:10 (289.) ● |
Total | 112.1 km | 04:57:45 | 04:57:45 | 22.59 km/h | -52:41 (31.) ● | -55:39 (172.) ● | -01:04:44 (205.) ● |