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Ake Paramadilok -
Ironman 70.3 Santa Cruz 2018

Quick facts

486/397/67All/Gender/AG

M30-34Age group

1128Bib number

USANationality


40:25	2:39:01	2:01:46	5:29:12

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Compare Ake Paramadilok with other athletes!

1128 Paramadilok

317 Murillo Gastelum ×

207 Hayes ×

1037 Bhadouria ×

1176 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	+02:44 (120.) ●	+02:39 (732.) ●	+01:52 (1019.) ●
Transition		00:45:25	00:05:00	-	-02:42 (23.) ●	-02:57 (145.) ●	-02:55 (212.) ●
Bike	25.7 km	01:33:13	00:47:48	32.26 km/h	-06:14 (42.) ●	-06:08 (223.) ●	-07:43 (265.) ●
Bike	44.9 km	02:09:01	00:35:48	32.18 km/h	-04:31 (47.) ●	-04:12 (301.) ●	-05:38 (358.) ●
Bike	63.6 km	02:41:59	00:32:58	34.03 km/h	-04:48 (38.) ●	-04:36 (195.) ●	-05:41 (236.) ●
Bike	89.1 km	03:24:26	00:42:27	36.04 km/h	-04:12 (47.) ●	-03:57 (266.) ●	-05:00 (318.) ●
Bike	89.1 km	03:24:26	02:39:01	33.62 km/h	-19:45 (41.) ●	-18:53 (241.) ●	-24:02 (290.) ●
Transition		03:27:26	00:03:00	-	-00:35 (81.) ●	-00:50 (441.) ●	-00:47 (659.) ●
Run	1.8 km	03:37:08	00:09:42	05:23 min/km	+00:49 (128.) ●	+00:32 (727.) ●	+00:17 (987.) ●
Run	5.4 km	03:58:10	00:21:02	05:50 min/km	+00:06 (101.) ●	-00:32 (538.) ●	-01:12 (699.) ●
Run	12.5 km	04:40:17	00:42:07	05:55 min/km	-00:06 (104.) ●	-01:09 (554.) ●	-02:21 (739.) ●
Run	15.8 km	04:59:51	00:19:34	05:55 min/km	-00:30 (95.) ●	-00:49 (534.) ●	-01:18 (726.) ●
Run	19.8 km	05:22:07	00:22:16	05:34 min/km	-01:02 (82.) ●	-01:44 (457.) ●	-02:12 (623.) ●
Run	21.1 km	05:29:12	00:07:05	05:26 min/km	-00:13 (92.) ●	-00:29 (469.) ●	-00:39 (632.) ●
Run	21.1 km	05:29:12	02:01:46	05:46 min/km	-00:56 (99.) ●	-04:11 (531.) ●	-07:25 (712.) ●
Total	112.1 km	05:29:12	05:29:12	20.43 km/h	-21:14 (67.) ●	-24:12 (397.) ●	-33:17 (486.) ●

Ovr	Gen	Div	Name	#	AG
455	373	62	Omar Emilio Quesada Moya	1136	M30-34	CRI	00:40:08	02:52:07	01:43:05	05:26:03
469	385	63	Jorge Cruz	1053	M30-34	USA	00:39:20	02:44:17	01:54:17	05:28:01
471	386	64	Daniel C Bell	313	M30-34	USA	00:37:24	02:51:19	01:50:37	05:28:06
478	392	65	Enrique Murillo Gastelum	317	M30-34	MEX	00:37:27	02:45:52	01:55:32	05:28:31
482	395	66	James Hayes	207	M30-34	USA	00:33:43	02:53:00	01:53:33	05:28:48
486	397	67	Ake Paramadilok	1128	M30-34	USA	00:40:25	02:39:01	02:01:46	05:29:12
491	402	68	Sameer Bhadouria	1037	M30-34	IND	00:42:59	02:53:09	01:44:00	05:29:25
504	414	69	Sean Wong	1176	M30-34	USA	00:39:19	02:44:02	01:54:36	05:30:37
506	416	70	Brett Lindeke	1100	M30-34	USA	00:36:36	02:52:30	01:53:42	05:30:40
508	417	71	Kevin Lowry	315	M30-34	USA	00:37:46	02:50:00	01:54:32	05:30:50

All Results

Statistics: Ironman 70.3 Santa Cruz 2018

Results: Ironman 70.3 Santa Cruz 2018

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