Luke Holsen -
Ironman 70.3 Santa Cruz 2018

  Quick facts

66/57/9All/Gender/AG

M30-34Age group

129Bib number

USANationality

30:162:26:081:29:06 4:31:39

  Compare Luke Holsen with other athletes!

129 Holsen
1034 Bailey × 
1151 Sharp × 
1120 Molloy × 
2014 Dovey × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:16 00:30:1601:35 min/100m-07:25 (24.) -07:30 (155.) -08:17 (210.)
Transition 00:34:24 00:04:08 - -03:34 (8.) -03:49 (44.) -03:47 (67.)
Bike25.7 km 01:19:08 00:44:4434.47 km/h-09:18 (17.) -09:12 (94.) -10:47 (109.)
Bike44.9 km 01:51:09 00:32:0135.98 km/h-08:18 (11.) -07:59 (75.) -09:25 (90.)
Bike63.6 km 02:22:05 00:30:5636.27 km/h-06:50 (10.) -06:38 (64.) -07:43 (73.)
Bike89.1 km 03:00:32 00:38:2739.79 km/h-08:12 (13.) -07:57 (66.) -09:00 (76.)
Bike89.1 km 03:00:32 02:26:0836.58 km/h-32:38 (11.) -31:46 (72.) -36:55 (83.)
Transition 03:02:33 00:02:01 - -01:34 (18.) -01:49 (136.) -01:46 (216.)
Run1.8 km 03:09:59 00:07:2604:07 min/km-01:27 (38.) -01:44 (176.) -01:59 (229.)
Run5.4 km 03:26:06 00:16:0704:28 min/km-04:49 (11.) -05:27 (57.) -06:07 (75.)
Run12.5 km 03:56:51 00:30:4504:19 min/km-11:28 (9.) -12:31 (56.) -13:43 (74.)
Run15.8 km 04:10:44 00:13:5304:12 min/km-06:11 (6.) -06:30 (38.) -06:59 (48.)
Run19.8 km 04:26:33 00:15:4903:57 min/km-07:29 (4.) -08:11 (25.) -08:39 (36.)
Run21.1 km 04:31:39 00:05:0603:55 min/km-02:12 (6.) -02:28 (30.) -02:38 (41.)
Run21.1 km 04:31:39 01:29:0604:13 min/km-33:36 (7.) -36:51 (48.) -40:05 (63.)
Total 112.1 km 04:31:39 04:31:3924.76 km/h-01:18:47 (9.) -01:21:45 (57.) -01:30:50 (66.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance