Jarod Richardson -
Ironman 70.3 Santa Cruz 2018

  Quick facts

489/400/47All/Gender/AG

M40-44Age group

1431Bib number

USANationality

35:052:44:582:01:10 5:29:21

  Compare Jarod Richardson with other athletes!

1431 Richardson
338 Hartley × 
1350 Bride × 
1428 Quinonero Candela × 
2037 Jones × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:05 00:35:0501:50 min/100m-03:34 (48.) -02:41 (400.) -03:28 (540.)
Transition 00:40:40 00:05:35 - -02:33 (27.) -02:22 (233.) -02:20 (339.)
Bike25.7 km 01:30:24 00:49:4431.01 km/h-04:30 (37.) -04:12 (326.) -05:47 (388.)
Bike44.9 km 02:05:58 00:35:3432.39 km/h-04:33 (33.) -04:26 (279.) -05:52 (333.)
Bike63.6 km 02:40:51 00:34:5332.16 km/h-02:51 (43.) -02:41 (382.) -03:46 (456.)
Bike89.1 km 03:25:38 00:44:4734.16 km/h-01:42 (58.) -01:37 (435.) -02:40 (529.)
Bike89.1 km 03:25:38 02:44:5832.41 km/h-13:36 (40.) -12:56 (341.) -18:05 (409.)
Transition 03:28:11 00:02:33 - -01:22 (35.) -01:17 (303.) -01:14 (455.)
Run1.8 km 03:37:08 00:08:5704:58 min/km-00:17 (64.) -00:13 (532.) -00:28 (714.)
Run5.4 km 03:57:24 00:20:1605:37 min/km-01:19 (55.) -01:18 (446.) -01:58 (583.)
Run12.5 km 04:37:57 00:40:3305:42 min/km-02:50 (55.) -02:43 (459.) -03:55 (608.)
Run15.8 km 04:56:55 00:18:5805:44 min/km-01:16 (62.) -01:25 (481.) -01:54 (641.)
Run19.8 km 05:20:43 00:23:4805:57 min/km-00:08 (78.) -00:12 (579.) -00:40 (810.)
Run21.1 km 05:29:21 00:08:3806:38 min/km+01:07 (120.) +01:04 (815.) +00:54 (1157.)
Run21.1 km 05:29:21 02:01:1005:44 min/km-04:43 (69.) -04:47 (518.) -08:01 (695.)
Total 112.1 km 05:29:21 05:29:2120.42 km/h-25:48 (47.) -24:03 (400.) -33:08 (489.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance