Marc Lecours -
Ironman 70.3 Santa Cruz 2018

  Quick facts

1101/846/125All/Gender/AG

M45-49Age group

1533Bib number

USANationality

32:573:15:292:24:44 6:26:40

  Compare Marc Lecours with other athletes!

1533 Lecours
1537 Lopez × 
1484 Bui × 
1567 Parrish × 
455 Vasquez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:57 00:32:5701:44 min/100m-05:19 (35.) -04:49 (278.) -05:36 (372.)
Transition 00:42:16 00:09:19 - +01:28 (120.) +01:22 (790.) +01:24 (1187.)
Bike25.7 km 01:43:27 01:01:1125.2 km/h+07:31 (136.) +07:15 (919.) +05:40 (1262.)
Bike44.9 km 02:26:43 00:43:1626.63 km/h+03:24 (120.) +03:16 (791.) +01:50 (1036.)
Bike63.6 km 03:07:32 00:40:4927.49 km/h+03:16 (122.) +03:15 (819.) +02:10 (1094.)
Bike89.1 km 03:57:45 00:50:1330.47 km/h+04:21 (129.) +03:49 (825.) +02:46 (1105.)
Bike89.1 km 03:57:45 03:15:2927.35 km/h+18:32 (130.) +17:35 (846.) +12:26 (1123.)
Transition 04:01:56 00:04:11 - +00:23 (114.) +00:21 (708.) +00:24 (1067.)
Run1.8 km 04:12:01 00:10:0505:36 min/km+00:45 (120.) +00:55 (791.) +00:40 (1090.)
Run5.4 km 04:37:11 00:25:1006:59 min/km+03:18 (137.) +03:36 (890.) +02:56 (1244.)
Run12.5 km 05:26:20 00:49:0906:55 min/km+05:21 (124.) +05:53 (818.) +04:41 (1153.)
Run15.8 km 05:49:38 00:23:1807:03 min/km+02:51 (126.) +02:55 (812.) +02:26 (1152.)
Run19.8 km 06:17:42 00:28:0407:01 min/km+03:58 (132.) +04:04 (845.) +03:36 (1209.)
Run21.1 km 06:26:40 00:08:5806:53 min/km+01:22 (128.) +01:24 (873.) +01:14 (1247.)
Run21.1 km 06:26:40 02:24:4406:51 min/km+17:35 (130.) +18:47 (828.) +15:33 (1172.)
Total 112.1 km 06:26:40 06:26:4017.39 km/h+32:39 (125.) +33:16 (846.) +24:11 (1101.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance