Stephanie Pancoast -
Ironman 70.3 Santa Cruz 2018
Quick facts
202/32/5All/Gender/AG
F30-34Age group
168Bib number
USANationality
34:36 | 2:42:56 | 1:32:33 | 4:56:39 |
Compare Stephanie Pancoast with other athletes!
168 Pancoast
1984 Olsen ×
1945 Dragon ×
2034 Mancini ×
576 Haw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -02:33 (27.) ● | -05:23 (114.) ● | -03:57 (503.) ● |
Transition | 00:39:15 | 00:04:39 | - | -02:30 (3.) ● | -03:27 (28.) ● | -03:16 (139.) ● | |
Bike | 25.7 km | 01:29:00 | 00:49:45 | 30.99 km/h | -08:20 (7.) ● | -09:15 (55.) ● | -05:46 (389.) ● |
Bike | 44.9 km | 02:04:53 | 00:35:53 | 32.1 km/h | -07:28 (7.) ● | -08:34 (51.) ● | -05:33 (364.) ● |
Bike | 63.6 km | 02:39:10 | 00:34:17 | 32.73 km/h | -06:09 (7.) ● | -06:38 (51.) ● | -04:22 (381.) ● |
Bike | 89.1 km | 03:22:11 | 00:43:01 | 35.57 km/h | -06:22 (7.) ● | -06:36 (49.) ● | -04:26 (365.) ● |
Bike | 89.1 km | 03:22:11 | 02:42:56 | 32.81 km/h | -28:19 (6.) ● | -31:03 (50.) ● | -20:07 (358.) ● |
Transition | 03:24:06 | 00:01:55 | - | -01:46 (6.) ● | -01:58 (37.) ● | -01:52 (188.) ● | |
Run | 1.8 km | 03:31:14 | 00:07:08 | 03:57 min/km | -02:18 (5.) ● | -02:56 (29.) ● | -02:17 (157.) ● |
Run | 5.4 km | 03:47:53 | 00:16:39 | 04:37 min/km | -05:32 (3.) ● | -07:06 (24.) ● | -05:35 (116.) ● |
Run | 12.5 km | 04:20:57 | 00:33:04 | 04:39 min/km | -10:50 (5.) ● | -14:06 (24.) ● | -11:24 (140.) ● |
Run | 15.8 km | 04:35:33 | 00:14:36 | 04:25 min/km | -05:46 (3.) ● | -07:20 (14.) ● | -06:16 (83.) ● |
Run | 19.8 km | 04:51:27 | 00:15:54 | 03:58 min/km | -07:48 (1.) ● | -09:31 (8.) ● | -08:34 (40.) ● |
Run | 21.1 km | 04:56:39 | 00:05:12 | 03:59 min/km | -02:20 (1.) ● | -02:52 (11.) ● | -02:32 (51.) ● |
Run | 21.1 km | 04:56:39 | 01:32:33 | 04:23 min/km | -34:34 (2.) ● | -43:51 (15.) ● | -36:38 (90.) ● |
Total | 112.1 km | 04:56:39 | 04:56:39 | 22.67 km/h | -01:09:42 (5.) ● | -01:25:42 (32.) ● | -01:05:50 (202.) ● |