aidiagnostics

Ad

John Bonds -
Ironman 70.3 Santa Cruz 2018

Quick facts

1120/857/112All/Gender/AG

M40-44Age group

1835Bib number

USANationality


47:28	3:01:19	2:28:47	6:28:41

aidiagnostics

Ad

Compare John Bonds with other athletes!

1835 Bonds

1397 Jung ×

1424 Plumberg ×

1457 Villamizar ×

1437 Salvady ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+08:49 (132.) ●	+09:42 (974.) ●	+08:55 (1410.) ●
Transition		00:55:23	00:07:55	-	-00:13 (77.) ●	-00:02 (601.) ●	±00:00 (899.) ●
Bike	25.7 km	01:51:47	00:56:24	27.34 km/h	+02:10 (100.) ●	+02:28 (721.) ●	+00:53 (922.) ●
Bike	44.9 km	02:34:38	00:42:51	26.88 km/h	+02:44 (109.) ●	+02:51 (772.) ●	+01:25 (999.) ●
Bike	63.6 km	03:12:35	00:37:57	29.57 km/h	+00:13 (91.) ●	+00:23 (654.) ●	-00:42 (823.) ●
Bike	89.1 km	03:56:42	00:44:07	34.68 km/h	-02:22 (48.) ●	-02:17 (390.) ●	-03:20 (470.) ●
Bike	89.1 km	03:56:42	03:01:19	29.48 km/h	+02:45 (87.) ●	+03:25 (637.) ●	-01:44 (797.) ●
Transition		03:59:54	00:03:12	-	-00:43 (59.) ●	-00:38 (482.) ●	-00:35 (731.) ●
Run	1.8 km	04:09:51	00:09:57	05:31 min/km	+00:43 (111.) ●	+00:47 (768.) ●	+00:32 (1058.) ●
Run	5.4 km	04:34:43	00:24:52	06:54 min/km	+03:17 (125.) ●	+03:18 (870.) ●	+02:38 (1215.) ●
Run	12.5 km	05:25:52	00:51:09	07:12 min/km	+07:46 (127.) ●	+07:53 (881.) ●	+06:41 (1242.) ●
Run	15.8 km	05:50:41	00:24:49	07:31 min/km	+04:35 (131.) ●	+04:26 (889.) ●	+03:57 (1278.) ●
Run	19.8 km	06:19:28	00:28:47	07:11 min/km	+04:51 (128.) ●	+04:47 (877.) ●	+04:19 (1264.) ●
Run	21.1 km	06:28:41	00:09:13	07:05 min/km	+01:42 (133.) ●	+01:39 (905.) ●	+01:29 (1295.) ●
Run	21.1 km	06:28:41	02:28:47	07:03 min/km	+22:54 (129.) ●	+22:50 (880.) ●	+19:36 (1242.) ●
Total	112.1 km	06:28:41	06:28:41	17.3 km/h	+33:32 (112.) ●	+35:17 (857.) ●	+26:12 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1040	809	107	John Chong	1358	M40-44	USA	00:49:01	03:02:08	02:14:02	06:20:15
1074	831	108	Eric Dwight-Gilroy	1375	M40-44	USA	00:42:19	03:00:31	02:25:58	06:23:00
1077	833	109	Antoine Villata	1808	M40-44	FRA	00:50:24	03:09:38	02:07:07	06:23:34
1084	838	110	Heejoon Jung	1397	M40-44	KOR	00:49:27	03:07:45	02:13:16	06:24:25
1111	852	111	Kevin Plumberg	1424	M40-44	USA	00:41:30	03:11:37	02:23:08	06:27:44
1120	857	112	John Bonds	1835	M40-44	USA	00:47:28	03:01:19	02:28:47	06:28:41
1121	858	113	Diego Villamizar	1457	M40-44	USA	00:37:47	03:23:05	02:14:04	06:28:43
1127	861	114	Sankar Salvady	1437	M40-44	IND	00:49:10	03:12:25	02:12:23	06:29:48
1136	868	115	Ben Rousseau	1434	M40-44	GBR	00:39:51	02:59:52	02:26:13	06:31:16
1144	873	116	Jim Arellano	1339	M40-44	USA	00:45:45	03:29:55	01:58:37	06:32:11

All Results

Statistics: Ironman 70.3 Santa Cruz 2018

Results: Ironman 70.3 Santa Cruz 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read