Milah Frownfelter -
Ironman 70.3 Santa Cruz 2018
Quick facts
697/135/16All/Gender/AG
F40-44Age group
1977Bib number
USANationality
43:19 | 3:07:20 | 1:44:55 | 5:49:52 |
Compare Milah Frownfelter with other athletes!
1977 Frownfelter
279 Buran ×
746 Roost ×
697 Bollom ×
1900 Gardiner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +01:02 (47.) ● | +03:20 (328.) ● | +04:46 (1218.) ● |
Transition | 00:51:53 | 00:08:34 | - | -00:21 (39.) ● | +00:28 (298.) ● | +00:39 (1039.) ● | |
Bike | 25.7 km | 01:48:59 | 00:57:06 | 27.01 km/h | -03:09 (24.) ● | -01:54 (186.) ● | +01:35 (987.) ● |
Bike | 44.9 km | 02:31:58 | 00:42:59 | 26.8 km/h | -02:28 (24.) ● | -01:28 (199.) ● | +01:33 (1011.) ● |
Bike | 63.6 km | 03:10:31 | 00:38:33 | 29.11 km/h | -02:48 (25.) ● | -02:22 (162.) ● | -00:06 (887.) ● |
Bike | 89.1 km | 03:59:13 | 00:48:42 | 31.42 km/h | -01:26 (30.) ● | -00:55 (195.) ● | +01:15 (958.) ● |
Bike | 89.1 km | 03:59:13 | 03:07:20 | 28.54 km/h | -09:51 (24.) ● | -06:39 (185.) ● | +04:17 (965.) ● |
Transition | 04:04:57 | 00:05:44 | - | +01:26 (63.) ● | +01:51 (402.) ● | +01:57 (1385.) ● | |
Run | 1.8 km | 04:12:32 | 00:07:35 | 04:12 min/km | -02:30 (4.) ● | -02:29 (53.) ● | -01:50 (271.) ● |
Run | 5.4 km | 04:30:43 | 00:18:11 | 05:03 min/km | -06:00 (4.) ● | -05:34 (49.) ● | -04:03 (267.) ● |
Run | 12.5 km | 05:07:57 | 00:37:14 | 05:14 min/km | -10:38 (7.) ● | -09:56 (63.) ● | -07:14 (364.) ● |
Run | 15.8 km | 05:24:32 | 00:16:35 | 05:01 min/km | -05:37 (6.) ● | -05:21 (47.) ● | -04:17 (289.) ● |
Run | 19.8 km | 05:43:33 | 00:19:01 | 04:45 min/km | -06:44 (5.) ● | -06:24 (47.) ● | -05:27 (249.) ● |
Run | 21.1 km | 05:49:52 | 00:06:19 | 04:51 min/km | -01:55 (7.) ● | -01:45 (59.) ● | -01:25 (327.) ● |
Run | 21.1 km | 05:49:52 | 01:44:55 | 04:58 min/km | -33:24 (6.) ● | -31:29 (51.) ● | -24:16 (287.) ● |
Total | 112.1 km | 05:49:52 | 05:49:52 | 19.22 km/h | -41:08 (16.) ● | -32:29 (135.) ● | -12:37 (697.) ● |