Spencer Fast -
Ironman 70.3 Santa Cruz 2018
Quick facts
500/410/61All/Gender/AG
M45-49Age group
1983Bib number
USANationality
37:29 | 3:00:53 | 1:38:18 | 5:30:11 |
Compare Spencer Fast with other athletes!
1983 Fast
235 Linton ×
354 Gutierrez ×
238 Soto ×
359 Ogino ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -00:47 (90.) ● | -00:17 (559.) ● | -01:04 (761.) ● |
Transition | 00:46:58 | 00:09:29 | - | +01:38 (123.) ● | +01:32 (812.) ● | +01:34 (1216.) ● | |
Bike | 25.7 km | 01:43:44 | 00:56:46 | 27.16 km/h | +03:06 (117.) ● | +02:50 (745.) ● | +01:15 (957.) ● |
Bike | 44.9 km | 02:23:52 | 00:40:08 | 28.7 km/h | +00:16 (97.) ● | +00:08 (597.) ● | -01:18 (741.) ● |
Bike | 63.6 km | 03:02:08 | 00:38:16 | 29.32 km/h | +00:43 (108.) ● | +00:42 (677.) ● | -00:23 (854.) ● |
Bike | 89.1 km | 03:47:51 | 00:45:43 | 33.47 km/h | -00:09 (92.) ● | -00:41 (523.) ● | -01:44 (641.) ● |
Bike | 89.1 km | 03:47:51 | 03:00:53 | 29.55 km/h | +03:56 (100.) ● | +02:59 (630.) ● | -02:10 (788.) ● |
Transition | 03:51:53 | 00:04:02 | - | +00:14 (108.) ● | +00:12 (682.) ● | +00:15 (1023.) ● | |
Run | 1.8 km | 04:00:16 | 00:08:23 | 04:39 min/km | -00:57 (49.) ● | -00:47 (373.) ● | -01:02 (504.) ● |
Run | 5.4 km | 04:17:47 | 00:17:31 | 04:51 min/km | -04:21 (15.) ● | -04:03 (147.) ● | -04:43 (191.) ● |
Run | 12.5 km | 04:51:32 | 00:33:45 | 04:45 min/km | -10:03 (12.) ● | -09:31 (129.) ● | -10:43 (165.) ● |
Run | 15.8 km | 05:06:46 | 00:15:14 | 04:36 min/km | -05:13 (11.) ● | -05:09 (112.) ● | -05:38 (143.) ● |
Run | 19.8 km | 05:24:28 | 00:17:42 | 04:25 min/km | -06:24 (9.) ● | -06:18 (102.) ● | -06:46 (133.) ● |
Run | 21.1 km | 05:30:11 | 00:05:43 | 04:23 min/km | -01:53 (13.) ● | -01:51 (125.) ● | -02:01 (159.) ● |
Run | 21.1 km | 05:30:11 | 01:38:18 | 04:39 min/km | -28:51 (12.) ● | -27:39 (131.) ● | -30:53 (171.) ● |
Total | 112.1 km | 05:30:11 | 05:30:11 | 20.37 km/h | -23:50 (61.) ● | -23:13 (410.) ● | -32:18 (500.) ● |