Lawrence Sampson -
Ironman 70.3 Santa Cruz 2018
Quick facts
619/507/63All/Gender/AG
M50-54Age group
375Bib number
USANationality
28:58 | 2:57:28 | 2:06:24 | 5:41:42 |
Compare Lawrence Sampson with other athletes!
375 Sampson
1855 Sorensen ×
245 Mardell ×
1699 Wong ×
1632 Harrington ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -07:43 (11.) ● | -08:48 (107.) ● | -09:35 (137.) ● |
Transition | 00:35:19 | 00:06:21 | - | -01:38 (44.) ● | -01:36 (354.) ● | -01:34 (533.) ● | |
Bike | 25.7 km | 01:25:55 | 00:50:36 | 30.47 km/h | -02:28 (49.) ● | -03:20 (366.) ● | -04:55 (441.) ● |
Bike | 44.9 km | 02:02:48 | 00:36:53 | 31.23 km/h | -02:22 (49.) ● | -03:07 (370.) ● | -04:33 (443.) ● |
Bike | 63.6 km | 02:38:37 | 00:35:49 | 31.33 km/h | -01:01 (63.) ● | -01:45 (465.) ● | -02:50 (568.) ● |
Bike | 89.1 km | 03:32:47 | 00:54:10 | 28.25 km/h | +08:24 (128.) ● | +07:46 (988.) ● | +06:43 (1401.) ● |
Bike | 89.1 km | 03:32:47 | 02:57:28 | 30.12 km/h | +02:33 (81.) ● | -00:26 (570.) ● | -05:35 (708.) ● |
Transition | 03:35:18 | 00:02:31 | - | -01:14 (32.) ● | -01:19 (289.) ● | -01:16 (431.) ● | |
Run | 1.8 km | 03:44:50 | 00:09:32 | 05:17 min/km | +00:07 (80.) ● | +00:22 (677.) ● | +00:07 (924.) ● |
Run | 5.4 km | 04:07:15 | 00:22:25 | 06:13 min/km | +00:35 (85.) ● | +00:51 (681.) ● | +00:11 (910.) ● |
Run | 12.5 km | 04:49:47 | 00:42:32 | 05:59 min/km | -01:20 (71.) ● | -00:44 (574.) ● | -01:56 (767.) ● |
Run | 15.8 km | 05:09:45 | 00:19:58 | 06:03 min/km | -01:04 (69.) ● | -00:25 (572.) ● | -00:54 (776.) ● |
Run | 19.8 km | 05:34:03 | 00:24:18 | 06:04 min/km | -00:23 (74.) ● | +00:18 (614.) ● | -00:10 (866.) ● |
Run | 21.1 km | 05:41:42 | 00:07:39 | 05:53 min/km | -00:07 (75.) ● | +00:05 (622.) ● | -00:05 (871.) ● |
Run | 21.1 km | 05:41:42 | 02:06:24 | 05:59 min/km | -02:12 (73.) ● | +00:27 (607.) ● | -02:47 (823.) ● |
Total | 112.1 km | 05:41:42 | 05:41:42 | 19.68 km/h | -10:14 (63.) ● | -11:42 (507.) ● | -20:47 (619.) ● |