Lila Fridley -
Ironman 70.3 Santa Cruz 2018
Quick facts
1079/244/36All/Gender/AG
F25-29Age group
518Bib number
USANationality
38:11 | 3:19:11 | 2:14:26 | 6:23:50 |
Compare Lila Fridley with other athletes!
518 Fridley
1980 Murphy ×
546 Valentine ×
538 Ross ×
539 Shapiro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | +00:20 (34.) ● | -01:48 (196.) ● | -00:22 (828.) ● |
Transition | 00:46:35 | 00:08:24 | - | +01:19 (45.) ● | +00:18 (283.) ● | +00:29 (1004.) ● | |
Bike | 25.7 km | 01:45:21 | 00:58:46 | 26.24 km/h | +00:39 (32.) ● | -00:14 (227.) ● | +03:15 (1106.) ● |
Bike | 44.9 km | 02:30:17 | 00:44:56 | 25.64 km/h | +00:56 (34.) ● | +00:29 (249.) ● | +03:30 (1151.) ● |
Bike | 63.6 km | 03:12:43 | 00:42:26 | 26.44 km/h | +01:45 (36.) ● | +01:31 (296.) ● | +03:47 (1236.) ● |
Bike | 89.1 km | 04:05:46 | 00:53:03 | 28.84 km/h | +03:59 (40.) ● | +03:26 (338.) ● | +05:36 (1339.) ● |
Bike | 89.1 km | 04:05:46 | 03:19:11 | 26.84 km/h | +07:19 (34.) ● | +05:12 (270.) ● | +16:08 (1203.) ● |
Transition | 04:09:24 | 00:03:38 | - | +00:04 (38.) ● | -00:15 (242.) ● | -00:09 (888.) ● | |
Run | 1.8 km | 04:19:10 | 00:09:46 | 05:25 min/km | +00:06 (35.) ● | -00:18 (224.) ● | +00:21 (1008.) ● |
Run | 5.4 km | 04:41:34 | 00:22:24 | 06:13 min/km | -00:44 (32.) ● | -01:21 (196.) ● | +00:10 (908.) ● |
Run | 12.5 km | 05:26:45 | 00:45:11 | 06:21 min/km | -00:26 (34.) ● | -01:59 (212.) ● | +00:43 (926.) ● |
Run | 15.8 km | 05:48:11 | 00:21:26 | 06:29 min/km | +00:08 (35.) ● | -00:30 (237.) ● | +00:34 (964.) ● |
Run | 19.8 km | 06:14:32 | 00:26:21 | 06:35 min/km | +01:14 (37.) ● | +00:56 (282.) ● | +01:53 (1076.) ● |
Run | 21.1 km | 06:23:50 | 00:09:18 | 07:09 min/km | +01:30 (46.) ● | +01:14 (348.) ● | +01:34 (1311.) ● |
Run | 21.1 km | 06:23:50 | 02:14:26 | 06:22 min/km | +01:48 (35.) ● | -01:58 (239.) ● | +05:15 (995.) ● |
Total | 112.1 km | 06:23:50 | 06:23:50 | 17.52 km/h | +10:50 (36.) ● | +01:29 (244.) ● | +21:21 (1079.) ● |