Alyssa Howland -
Ironman 70.3 Santa Cruz 2018

  Quick facts

1290/323/44All/Gender/AG

F25-29Age group

524Bib number

USANationality

42:203:43:422:17:08 6:53:34

  Compare Alyssa Howland with other athletes!

524 Howland
537 Reilly × 
542 Speck × 
1939 Shen × 
527 Kinzy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:20 00:42:2002:13 min/100m+04:29 (46.) +02:21 (308.) +03:47 (1173.)
Transition 00:49:41 00:07:21 - +00:16 (39.) -00:45 (196.) -00:34 (762.)
Bike25.7 km 01:54:35 01:04:5423.76 km/h+06:47 (47.) +05:54 (363.) +09:23 (1407.)
Bike44.9 km 02:49:31 00:54:5620.97 km/h+10:56 (52.) +10:29 (418.) +13:30 (1519.)
Bike63.6 km 03:40:41 00:51:1021.93 km/h+10:29 (55.) +10:15 (438.) +12:31 (1542.)
Bike89.1 km 04:33:23 00:52:4229.03 km/h+03:38 (38.) +03:05 (323.) +05:15 (1315.)
Bike89.1 km 04:33:23 03:43:4223.9 km/h+31:50 (51.) +29:43 (401.) +40:39 (1478.)
Transition 04:36:26 00:03:03 - -00:31 (29.) -00:50 (166.) -00:44 (675.)
Run1.8 km 04:45:22 00:08:5604:57 min/km-00:44 (24.) -01:08 (146.) -00:29 (705.)
Run5.4 km 05:08:45 00:23:2306:29 min/km+00:15 (38.) -00:22 (241.) +01:09 (1053.)
Run12.5 km 05:54:25 00:45:4006:25 min/km+00:03 (35.) -01:30 (223.) +01:12 (954.)
Run15.8 km 06:18:26 00:24:0107:16 min/km+02:43 (41.) +02:05 (320.) +03:09 (1216.)
Run19.8 km 06:46:20 00:27:5406:58 min/km+02:47 (39.) +02:29 (321.) +03:26 (1198.)
Run21.1 km 06:53:34 00:07:1405:33 min/km-00:34 (27.) -00:50 (161.) -00:30 (704.)
Run21.1 km 06:53:34 02:17:0806:29 min/km+04:30 (37.) +00:44 (259.) +07:57 (1051.)
Total 112.1 km 06:53:34 06:53:3416.26 km/h+40:34 (44.) +31:13 (323.) +51:05 (1290.)

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