Nicole Grinstead -
Ironman 70.3 Santa Cruz 2018
Quick facts
826/167/31All/Gender/AG
F30-34Age group
574Bib number
USANationality
43:45 | 3:11:03 | 1:56:08 | 6:01:28 |
Compare Nicole Grinstead with other athletes!
574 Grinstead
587 McKee ×
602 Ready ×
562 Cory ×
553 Arlt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | +06:36 (59.) ● | +03:46 (332.) ● | +05:12 (1235.) ● |
Transition | 00:51:49 | 00:08:04 | - | +00:55 (53.) ● | -00:02 (252.) ● | +00:09 (925.) ● | |
Bike | 25.7 km | 01:50:32 | 00:58:43 | 26.26 km/h | +00:38 (41.) ● | -00:17 (225.) ● | +03:12 (1100.) ● |
Bike | 44.9 km | 02:34:00 | 00:43:28 | 26.5 km/h | +00:07 (41.) ● | -00:59 (217.) ● | +02:02 (1051.) ● |
Bike | 63.6 km | 03:13:25 | 00:39:25 | 28.47 km/h | -01:01 (33.) ● | -01:30 (198.) ● | +00:46 (979.) ● |
Bike | 89.1 km | 04:02:52 | 00:49:27 | 30.94 km/h | +00:04 (32.) ● | -00:10 (214.) ● | +02:00 (1032.) ● |
Bike | 89.1 km | 04:02:52 | 03:11:03 | 27.98 km/h | -00:12 (38.) ● | -02:56 (210.) ● | +08:00 (1033.) ● |
Transition | 04:05:20 | 00:02:28 | - | -01:13 (16.) ● | -01:25 (85.) ● | -01:19 (410.) ● | |
Run | 1.8 km | 04:14:24 | 00:09:04 | 05:02 min/km | -00:22 (34.) ● | -01:00 (156.) ● | -00:21 (749.) ● |
Run | 5.4 km | 04:34:23 | 00:19:59 | 05:33 min/km | -02:12 (23.) ● | -03:46 (105.) ● | -02:15 (542.) ● |
Run | 12.5 km | 05:13:04 | 00:38:41 | 05:26 min/km | -05:13 (17.) ● | -08:29 (90.) ● | -05:47 (475.) ● |
Run | 15.8 km | 05:31:07 | 00:18:03 | 05:28 min/km | -02:19 (22.) ● | -03:53 (105.) ● | -02:49 (510.) ● |
Run | 19.8 km | 05:54:22 | 00:23:15 | 05:48 min/km | -00:27 (35.) ● | -02:10 (183.) ● | -01:13 (755.) ● |
Run | 21.1 km | 06:01:28 | 00:07:06 | 05:27 min/km | -00:26 (28.) ● | -00:58 (141.) ● | -00:38 (638.) ● |
Run | 21.1 km | 06:01:28 | 01:56:08 | 05:30 min/km | -10:59 (23.) ● | -20:16 (114.) ● | -13:03 (562.) ● |
Total | 112.1 km | 06:01:28 | 06:01:28 | 18.61 km/h | -04:53 (31.) ● | -20:53 (167.) ● | -01:01 (826.) ● |