Nancy Nowak -
Ironman 70.3 Santa Cruz 2018
Quick facts
1478/398/24All/Gender/AG
F55-59Age group
875Bib number
USANationality
37:59 | 3:30:52 | 3:08:14 | 7:30:56 |
Compare Nancy Nowak with other athletes!
875 Nowak
882 Turner ×
858 Bruner ×
862 Digirolamo ×
450 Anderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | -04:09 (8.) ● | -02:00 (187.) ● | -00:34 (810.) ● |
Transition | 00:46:33 | 00:08:34 | - | -00:30 (18.) ● | +00:28 (297.) ● | +00:39 (1037.) ● | |
Bike | 25.7 km | 01:48:07 | 01:01:34 | 25.05 km/h | -00:08 (15.) ● | +02:34 (307.) ● | +06:03 (1286.) ● |
Bike | 44.9 km | 02:35:03 | 00:46:56 | 24.55 km/h | +00:02 (18.) ● | +02:29 (305.) ● | +05:30 (1283.) ● |
Bike | 63.6 km | 03:21:30 | 00:46:27 | 24.16 km/h | +02:48 (22.) ● | +05:32 (387.) ● | +07:48 (1438.) ● |
Bike | 89.1 km | 04:17:25 | 00:55:55 | 27.36 km/h | +03:50 (23.) ● | +06:18 (405.) ● | +08:28 (1480.) ● |
Bike | 89.1 km | 04:17:25 | 03:30:52 | 25.35 km/h | +06:32 (20.) ● | +16:53 (351.) ● | +27:49 (1364.) ● |
Transition | 04:22:42 | 00:05:17 | - | +00:42 (21.) ● | +01:24 (382.) ● | +01:30 (1317.) ● | |
Run | 1.8 km | 04:35:43 | 00:13:01 | 07:13 min/km | +02:15 (28.) ● | +02:57 (419.) ● | +03:36 (1530.) ● |
Run | 5.4 km | 05:07:55 | 00:32:12 | 08:56 min/km | +06:00 (27.) ● | +08:27 (434.) ● | +09:58 (1553.) ● |
Run | 12.5 km | 06:14:26 | 01:06:31 | 09:22 min/km | +14:02 (29.) ● | +19:21 (445.) ● | +22:03 (1566.) ● |
Run | 15.8 km | 06:44:43 | 00:30:17 | 09:10 min/km | +05:54 (28.) ● | +08:21 (435.) ● | +09:25 (1541.) ● |
Run | 19.8 km | 07:19:57 | 00:35:14 | 08:48 min/km | +06:58 (28.) ● | +09:49 (442.) ● | +10:46 (1548.) ● |
Run | 21.1 km | 07:30:56 | 00:10:59 | 08:26 min/km | +01:57 (27.) ● | +02:55 (433.) ● | +03:15 (1527.) ● |
Run | 21.1 km | 07:30:56 | 03:08:14 | 08:55 min/km | +37:06 (29.) ● | +51:50 (443.) ● | +59:03 (1558.) ● |
Total | 112.1 km | 07:30:56 | 07:30:56 | 14.92 km/h | +39:41 (24.) ● | +01:08:35 (398.) ● | +01:28:27 (1478.) ● |