John Chan -
Ironman 70.3 Lake Placid 2018
Quick facts
831/704/1All/Gender/AG
M PCAge group
101Bib number
USANationality
50:10 | 3:05:05 | 1:56:35 | 6:09:40 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:10 | 00:50:10 | 02:38 min/100m | ±00:00 (1.) ● | +09:50 (1362.) ● | +09:19 (1987.) ● |
Transition | 01:03:40 | 00:13:30 | - | ±00:00 (1.) ● | +03:28 (1229.) ● | +03:18 (1753.) ● | |
Bike | 11.3 km | 01:29:57 | 00:26:17 | 25.8 km/h | ±00:00 (1.) ● | -02:36 (337.) ● | -03:29 (370.) ● |
Bike | 56.3 km | 02:48:02 | 01:18:05 | 34.58 km/h | ±00:00 (1.) ● | -07:38 (382.) ● | -10:35 (424.) ● |
Bike | 72.4 km | 03:25:22 | 00:37:20 | 25.88 km/h | ±00:00 (1.) ● | -02:48 (537.) ● | -04:04 (628.) ● |
Bike | 90 km | 04:08:45 | 00:43:23 | 24.34 km/h | ±00:00 (1.) ● | -01:05 (736.) ● | -02:21 (904.) ● |
Bike | 90 km | 04:08:45 | 03:05:05 | 29.18 km/h | ±00:00 (1.) ● | -14:07 (474.) ● | -20:29 (542.) ● |
Transition | 04:13:05 | 00:04:20 | - | ±00:00 (1.) ● | -00:13 (771.) ● | -00:10 (1151.) ● | |
Run | 5 km | 04:38:45 | 00:25:40 | 05:08 min/km | ±00:00 (1.) ● | -02:00 (542.) ● | -02:38 (672.) ● |
Run | 9 km | 04:59:05 | 00:20:20 | 05:05 min/km | ±00:00 (1.) ● | -02:18 (458.) ● | -02:48 (568.) ● |
Run | 13 km | 05:23:27 | 00:24:22 | 06:05 min/km | ±00:00 (1.) ● | -02:19 (527.) ● | -02:52 (678.) ● |
Run | 19.5 km | 05:59:53 | 00:36:26 | 05:36 min/km | ±00:00 (1.) ● | -04:16 (472.) ● | -04:54 (611.) ● |
Run | 21.1 km | 06:09:40 | 00:09:47 | 06:06 min/km | ±00:00 (1.) ● | -00:32 (670.) ● | -00:40 (911.) ● |
Run | 21.1 km | 06:09:40 | 01:56:35 | 05:31 min/km | ±00:00 (1.) ● | -11:25 (499.) ● | -13:52 (639.) ● |
Total | 113 km | 06:09:40 | 06:09:40 | 18.34 km/h | ±00:00 (1.) ● | -12:27 (704.) ● | -21:54 (831.) ● |