Ilana Gregory -
Ironman 70.3 Lake Placid 2018
Quick facts
1611/364/51All/Gender/AG
F45-49Age group
1010Bib number
CANNationality
47:56 | 3:40:24 | 2:16:24 | 7:03:49 |
Compare Ilana Gregory with other athletes!
1010 Gregory
1045 O'Shaughnessy ×
1046 Parente ×
1074 Tweedy ×
1014 Heck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +05:46 (79.) ● | +06:05 (523.) ● | +07:05 (1897.) ● |
Transition | 01:00:19 | 00:12:23 | - | +00:51 (56.) ● | +01:17 (398.) ● | +02:11 (1609.) ● | |
Bike | 11.3 km | 01:31:36 | 00:31:17 | 21.67 km/h | -00:31 (40.) ● | -00:33 (276.) ● | +01:31 (1451.) ● |
Bike | 56.3 km | 03:07:55 | 01:36:19 | 28.03 km/h | +00:29 (56.) ● | +01:03 (345.) ● | +07:39 (1611.) ● |
Bike | 72.4 km | 03:51:02 | 00:43:07 | 22.4 km/h | -01:05 (39.) ● | -01:02 (282.) ● | +01:43 (1411.) ● |
Bike | 90 km | 04:40:43 | 00:49:41 | 21.25 km/h | +01:03 (54.) ● | +01:07 (360.) ● | +03:57 (1591.) ● |
Bike | 90 km | 04:40:43 | 03:40:24 | 24.5 km/h | -00:04 (48.) ● | +00:35 (325.) ● | +14:50 (1549.) ● |
Transition | 04:47:25 | 00:06:42 | - | +01:44 (79.) ● | +02:10 (548.) ● | +02:12 (1866.) ● | |
Run | 5 km | 05:16:53 | 00:29:28 | 05:53 min/km | -00:47 (44.) ● | -00:26 (328.) ● | +01:10 (1413.) ● |
Run | 9 km | 05:41:00 | 00:24:07 | 06:01 min/km | -00:38 (43.) ● | -00:19 (326.) ● | +00:59 (1410.) ● |
Run | 13 km | 06:09:11 | 00:28:11 | 07:02 min/km | -00:42 (42.) ● | -00:29 (320.) ● | +00:57 (1354.) ● |
Run | 19.5 km | 06:53:14 | 00:44:03 | 06:46 min/km | +00:33 (48.) ● | +01:02 (364.) ● | +02:43 (1439.) ● |
Run | 21.1 km | 07:03:49 | 00:10:35 | 06:36 min/km | -00:17 (45.) ● | -00:14 (320.) ● | +00:08 (1266.) ● |
Run | 21.1 km | 07:03:49 | 02:16:24 | 06:27 min/km | -01:51 (44.) ● | -00:26 (332.) ● | +05:57 (1389.) ● |
Total | 113 km | 07:03:49 | 07:03:49 | 16 km/h | +06:26 (51.) ● | +09:41 (364.) ● | +32:15 (1611.) ● |