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Tanis Howe -
Ironman 70.3 Lake Placid 2018

Quick facts

1302/262/35All/Gender/AG

F45-49Age group

1018Bib number

USANationality


37:20	3:35:39	2:11:56	6:40:38

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Compare Tanis Howe with other athletes!

1018 Howe

1000 Dodds ×

367 Bishop ×

987 Case ×

1064 Schmeler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-04:50 (17.) ●	-04:31 (131.) ●	-03:31 (654.) ●
Transition		00:49:16	00:11:56	-	+00:24 (55.) ●	+00:50 (384.) ●	+01:44 (1540.) ●
Bike	11.3 km	01:21:05	00:31:49	21.31 km/h	+00:01 (47.) ●	-00:01 (314.) ●	+02:03 (1548.) ●
Bike	56.3 km	02:54:06	01:33:01	29.03 km/h	-02:49 (36.) ●	-02:15 (273.) ●	+04:21 (1440.) ●
Bike	72.4 km	03:38:04	00:43:58	21.97 km/h	-00:14 (47.) ●	-00:11 (326.) ●	+02:34 (1505.) ●
Bike	90 km	04:24:55	00:46:51	22.54 km/h	-01:47 (37.) ●	-01:43 (251.) ●	+01:07 (1306.) ●
Bike	90 km	04:24:55	03:35:39	25.04 km/h	-04:49 (38.) ●	-04:10 (275.) ●	+10:05 (1422.) ●
Transition		04:28:42	00:03:47	-	-01:11 (27.) ●	-00:45 (240.) ●	-00:43 (942.) ●
Run	5 km	04:57:21	00:28:39	05:43 min/km	-01:36 (35.) ●	-01:15 (278.) ●	+00:21 (1281.) ●
Run	9 km	05:22:41	00:25:20	06:20 min/km	+00:35 (57.) ●	+00:54 (401.) ●	+02:12 (1594.) ●
Run	13 km	05:50:01	00:27:20	06:50 min/km	-01:33 (36.) ●	-01:20 (273.) ●	+00:06 (1225.) ●
Run	19.5 km	06:31:13	00:41:12	06:20 min/km	-02:18 (34.) ●	-01:49 (270.) ●	-00:08 (1150.) ●
Run	21.1 km	06:40:38	00:09:25	05:53 min/km	-01:27 (20.) ●	-01:24 (152.) ●	-01:02 (738.) ●
Run	21.1 km	06:40:38	02:11:56	06:15 min/km	-06:19 (36.) ●	-04:54 (278.) ●	+01:29 (1239.) ●
Total	113 km	06:40:38	06:40:38	16.92 km/h	-16:45 (35.) ●	-13:30 (262.) ●	+09:04 (1302.) ●

Ovr	Gen	Div	Name	#	AG
1164	218	30	Alana Giustizia	1009	F45-49	CAN	00:39:04	03:35:44	01:58:04	06:31:39
1205	229	31	Andree Giguere	368	F45-49	CAN	00:38:48	03:34:52	02:02:57	06:33:48
1262	246	32	Shauna Sedgewick	1065	F45-49	CAN	00:38:17	03:38:47	02:05:26	06:38:03
1284	256	33	Justine Dodds	1000	F45-49	USA	00:37:12	03:51:59	01:49:10	06:39:41
1288	257	34	Wendie Bishop	367	F45-49	USA	00:39:44	03:26:48	02:17:04	06:39:53
1302	262	35	Tanis Howe	1018	F45-49	USA	00:37:20	03:35:39	02:11:56	06:40:38
1348	276	36	Kim Case	987	F45-49	USA	00:37:08	03:47:40	02:09:02	06:44:37
1349	277	37	Nancy Schmeler	1064	F45-49	CAN	00:43:54	03:09:47	02:35:47	06:44:42
1364	283	38	Line Meunier	1038	F45-49	CAN	00:40:13	03:24:54	02:16:21	06:45:25
1368	285	39	Christine Piche	1051	F45-49	CAN	00:44:59	03:18:55	02:23:34	06:45:34

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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