Julie Laflamme -
Ironman 70.3 Lake Placid 2018
Quick facts
2083/563/68All/Gender/AG
F50-54Age group
1115Bib number
CANNationality
39:22 | 4:08:20 | 2:49:13 | 8:05:34 |
Compare Julie Laflamme with other athletes!
1115 Laflamme
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | -03:23 (21.) ● | -02:29 (222.) ● | -01:29 (944.) ● |
Transition | 00:59:31 | 00:20:09 | - | +08:32 (74.) ● | +09:03 (603.) ● | +09:57 (2120.) ● | |
Bike | 11.3 km | 01:35:41 | 00:36:10 | 18.75 km/h | +03:58 (66.) ● | +04:20 (554.) ● | +06:24 (2055.) ● |
Bike | 56.3 km | 03:24:11 | 01:48:30 | 24.88 km/h | +12:14 (63.) ● | +13:14 (533.) ● | +19:50 (2012.) ● |
Bike | 72.4 km | 04:12:55 | 00:48:44 | 19.82 km/h | +04:22 (62.) ● | +04:35 (484.) ● | +07:20 (1867.) ● |
Bike | 90 km | 05:07:51 | 00:54:56 | 19.22 km/h | +05:57 (65.) ● | +06:22 (518.) ● | +09:12 (1941.) ● |
Bike | 90 km | 05:07:51 | 04:08:20 | 21.74 km/h | +26:31 (63.) ● | +28:31 (522.) ● | +42:46 (1982.) ● |
Transition | 05:16:21 | 00:08:30 | - | +03:45 (75.) ● | +03:58 (597.) ● | +04:00 (2062.) ● | |
Run | 5 km | 05:53:09 | 00:36:48 | 07:21 min/km | +05:54 (67.) ● | +06:54 (562.) ● | +08:30 (2028.) ● |
Run | 9 km | 06:23:27 | 00:30:18 | 07:34 min/km | +05:02 (66.) ● | +05:52 (565.) ● | +07:10 (2026.) ● |
Run | 13 km | 06:58:44 | 00:35:17 | 08:49 min/km | +05:58 (67.) ● | +06:37 (550.) ● | +08:03 (1991.) ● |
Run | 19.5 km | 07:51:33 | 00:52:49 | 08:07 min/km | +08:33 (66.) ● | +09:48 (555.) ● | +11:29 (1987.) ● |
Run | 21.1 km | 08:05:34 | 00:14:01 | 08:45 min/km | +02:52 (71.) ● | +03:12 (583.) ● | +03:34 (2041.) ● |
Run | 21.1 km | 08:05:34 | 02:49:13 | 08:01 min/km | +28:19 (67.) ● | +32:23 (569.) ● | +38:46 (2033.) ● |
Total | 113 km | 08:05:34 | 08:05:34 | 13.96 km/h | +01:03:44 (68.) ● | +01:11:26 (563.) ● | +01:34:00 (2083.) ● |