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Elaine Laroche -
Ironman 70.3 Lake Placid 2018

Quick facts

1707/400/48All/Gender/AG

F50-54Age group

1117Bib number

CANNationality


43:51	3:47:30	2:16:54	7:12:32

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Compare Elaine Laroche with other athletes!

1117 Laroche

1163 Vollan ×

1131 McLean ×

1140 Palao ×

1104 Golonka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+01:06 (44.) ●	+02:00 (406.) ●	+03:00 (1550.) ●
Transition		00:59:28	00:15:37	-	+04:00 (63.) ●	+04:31 (542.) ●	+05:25 (1950.) ●
Bike	11.3 km	01:34:01	00:34:33	19.62 km/h	+02:21 (58.) ●	+02:43 (485.) ●	+04:47 (1928.) ●
Bike	56.3 km	03:13:18	01:39:17	27.19 km/h	+03:01 (52.) ●	+04:01 (403.) ●	+10:37 (1739.) ●
Bike	72.4 km	03:58:39	00:45:21	21.3 km/h	+00:59 (44.) ●	+01:12 (364.) ●	+03:57 (1612.) ●
Bike	90 km	04:46:58	00:48:19	21.86 km/h	-00:40 (40.) ●	-00:15 (307.) ●	+02:35 (1442.) ●
Bike	90 km	04:46:58	03:47:30	23.74 km/h	+05:41 (50.) ●	+07:41 (386.) ●	+21:56 (1684.) ●
Transition		04:55:38	00:08:40	-	+03:55 (76.) ●	+04:08 (599.) ●	+04:10 (2070.) ●
Run	5 km	05:27:51	00:32:13	06:26 min/km	+01:19 (55.) ●	+02:19 (454.) ●	+03:55 (1763.) ●
Run	9 km	05:52:59	00:25:08	06:17 min/km	-00:08 (44.) ●	+00:42 (393.) ●	+02:00 (1571.) ●
Run	13 km	06:20:33	00:27:34	06:53 min/km	-01:45 (30.) ●	-01:06 (291.) ●	+00:20 (1268.) ●
Run	19.5 km	07:02:33	00:42:00	06:27 min/km	-02:16 (30.) ●	-01:01 (296.) ●	+00:40 (1247.) ●
Run	21.1 km	07:12:32	00:09:59	06:14 min/km	-01:10 (20.) ●	-00:50 (241.) ●	-00:28 (1013.) ●
Run	21.1 km	07:12:32	02:16:54	06:29 min/km	-04:00 (37.) ●	+00:04 (340.) ●	+06:27 (1401.) ●
Total	113 km	07:12:32	07:12:32	15.68 km/h	+10:42 (48.) ●	+18:24 (400.) ●	+40:58 (1707.) ●

Ovr	Gen	Div	Name	#	AG
1556	348	43	Elvira Fabrizi	1096	F50-54	CAN	00:44:17	03:37:16	02:21:38	06:59:44
1584	357	44	Deana Vonschantz	262	F50-54	USA	00:43:22	03:48:11	02:12:18	07:02:02
1592	360	45	Deb Cerelli	1090	F50-54	USA	00:44:45	03:30:59	02:29:19	07:02:38
1608	363	46	Karen Vollan	1163	F50-54	USA	00:40:24	03:37:58	02:36:46	07:03:38
1675	390	47	Carol McLean	1131	F50-54	CAN	00:37:41	03:43:01	02:29:50	07:10:09
1707	400	48	Elaine Laroche	1117	F50-54	CAN	00:43:51	03:47:30	02:16:54	07:12:32
1708	401	49	France Palao	1140	F50-54	CAN	00:53:07	03:39:42	02:22:37	07:12:33
1779	423	50	Michelle Golonka	1104	F50-54	USA	00:41:02	03:45:00	02:34:40	07:23:59
1787	428	51	Julie Landcastle	1116	F50-54	USA	00:47:54	04:10:21	02:03:46	07:24:55
1807	440	52	Cherie Mars	1128	F50-54	USA	00:45:01	03:43:32	02:37:00	07:26:45

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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