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France Palao -
Ironman 70.3 Lake Placid 2018

Quick facts

1708/401/49All/Gender/AG

F50-54Age group

1140Bib number

CANNationality


53:07	3:39:42	2:22:37	7:12:33

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Compare France Palao with other athletes!

1140 Palao

1131 McLean ×

1117 Laroche ×

1104 Golonka ×

1116 Landcastle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:07	00:53:07	02:47 min/100m	+10:22 (75.) ●	+11:16 (592.) ●	+12:16 (2066.) ●
Transition		01:05:49	00:12:42	-	+01:05 (51.) ●	+01:36 (415.) ●	+02:30 (1651.) ●
Bike	11.3 km	01:38:36	00:32:47	20.68 km/h	+00:35 (45.) ●	+00:57 (389.) ●	+03:01 (1711.) ●
Bike	56.3 km	03:15:29	01:36:53	27.87 km/h	+00:37 (46.) ●	+01:37 (355.) ●	+08:13 (1638.) ●
Bike	72.4 km	03:57:53	00:42:24	22.78 km/h	-01:58 (33.) ●	-01:45 (254.) ●	+01:00 (1335.) ●
Bike	90 km	04:45:31	00:47:38	22.17 km/h	-01:21 (35.) ●	-00:56 (285.) ●	+01:54 (1379.) ●
Bike	90 km	04:45:31	03:39:42	24.58 km/h	-02:07 (40.) ●	-00:07 (317.) ●	+14:08 (1533.) ●
Transition		04:49:56	00:04:25	-	-00:20 (34.) ●	-00:07 (324.) ●	-00:05 (1187.) ●
Run	5 km	05:21:03	00:31:07	06:13 min/km	+00:13 (44.) ●	+01:13 (402.) ●	+02:49 (1627.) ●
Run	9 km	05:46:52	00:25:49	06:27 min/km	+00:33 (49.) ●	+01:23 (421.) ●	+02:41 (1667.) ●
Run	13 km	06:16:44	00:29:52	07:28 min/km	+00:33 (50.) ●	+01:12 (399.) ●	+02:38 (1575.) ●
Run	19.5 km	07:01:12	00:44:28	06:50 min/km	+00:12 (45.) ●	+01:27 (376.) ●	+03:08 (1466.) ●
Run	21.1 km	07:12:33	00:11:21	07:05 min/km	+00:12 (50.) ●	+00:32 (411.) ●	+00:54 (1548.) ●
Run	21.1 km	07:12:33	02:22:37	06:45 min/km	+01:43 (49.) ●	+05:47 (400.) ●	+12:10 (1576.) ●
Total	113 km	07:12:33	07:12:33	15.67 km/h	+10:43 (49.) ●	+18:25 (401.) ●	+40:59 (1708.) ●

Ovr	Gen	Div	Name	#	AG
1584	357	44	Deana Vonschantz	262	F50-54	USA	00:43:22	03:48:11	02:12:18	07:02:02
1592	360	45	Deb Cerelli	1090	F50-54	USA	00:44:45	03:30:59	02:29:19	07:02:38
1608	363	46	Karen Vollan	1163	F50-54	USA	00:40:24	03:37:58	02:36:46	07:03:38
1675	390	47	Carol McLean	1131	F50-54	CAN	00:37:41	03:43:01	02:29:50	07:10:09
1707	400	48	Elaine Laroche	1117	F50-54	CAN	00:43:51	03:47:30	02:16:54	07:12:32
1708	401	49	France Palao	1140	F50-54	CAN	00:53:07	03:39:42	02:22:37	07:12:33
1779	423	50	Michelle Golonka	1104	F50-54	USA	00:41:02	03:45:00	02:34:40	07:23:59
1787	428	51	Julie Landcastle	1116	F50-54	USA	00:47:54	04:10:21	02:03:46	07:24:55
1807	440	52	Cherie Mars	1128	F50-54	USA	00:45:01	03:43:32	02:37:00	07:26:45
1901	481	53	Tami Stone	1155	F50-54	USA	00:54:40	04:04:32	02:18:51	07:39:07

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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