Dawn Guida -
Ironman 70.3 Lake Placid 2018
Quick facts
1795/433/30All/Gender/AG
F55-59Age group
1199Bib number
USANationality
33:29 | 3:59:16 | 2:26:18 | 7:25:23 |
Compare Dawn Guida with other athletes!
1199 Guida
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1171 Anzalone ×
2955 Donnelly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -11:12 (1.) ● | -08:22 (41.) ● | -07:22 (233.) ● |
Transition | 00:48:09 | 00:14:40 | - | +02:38 (49.) ● | +03:34 (509.) ● | +04:28 (1875.) ● | |
Bike | 11.3 km | 01:21:07 | 00:32:58 | 20.57 km/h | +00:12 (32.) ● | +01:08 (401.) ● | +03:12 (1738.) ● |
Bike | 56.3 km | 03:02:25 | 01:41:18 | 26.65 km/h | +02:39 (36.) ● | +06:02 (445.) ● | +12:38 (1818.) ● |
Bike | 72.4 km | 03:54:29 | 00:52:04 | 18.55 km/h | +06:03 (47.) ● | +07:55 (555.) ● | +10:40 (2025.) ● |
Bike | 90 km | 04:47:25 | 00:52:56 | 19.95 km/h | +02:50 (39.) ● | +04:22 (466.) ● | +07:12 (1828.) ● |
Bike | 90 km | 04:47:25 | 03:59:16 | 22.57 km/h | +11:44 (38.) ● | +19:27 (472.) ● | +33:42 (1865.) ● |
Transition | 04:59:05 | 00:11:40 | - | +06:32 (58.) ● | +07:08 (615.) ● | +07:10 (2146.) ● | |
Run | 5 km | 05:30:16 | 00:31:11 | 06:14 min/km | -01:09 (28.) ● | +01:17 (404.) ● | +02:53 (1636.) ● |
Run | 9 km | 05:55:19 | 00:25:03 | 06:15 min/km | -01:19 (26.) ● | +00:37 (388.) ● | +01:55 (1554.) ● |
Run | 13 km | 06:27:47 | 00:32:28 | 08:07 min/km | +01:18 (36.) ● | +03:48 (473.) ● | +05:14 (1818.) ● |
Run | 19.5 km | 07:13:15 | 00:45:28 | 06:59 min/km | -01:13 (28.) ● | +02:27 (405.) ● | +04:08 (1543.) ● |
Run | 21.1 km | 07:25:23 | 00:12:08 | 07:34 min/km | +00:17 (35.) ● | +01:19 (478.) ● | +01:41 (1733.) ● |
Run | 21.1 km | 07:25:23 | 02:26:18 | 06:56 min/km | -02:06 (28.) ● | +09:28 (423.) ● | +15:51 (1659.) ● |
Total | 113 km | 07:25:23 | 07:25:23 | 15.22 km/h | +07:36 (30.) ● | +31:15 (433.) ● | +53:49 (1795.) ● |