Paula Kopp -
Ironman 70.3 Lake Placid 2018
Quick facts
1565/351/25All/Gender/AG
F55-59Age group
1210Bib number
USANationality
44:20 | 3:41:27 | 2:21:07 | 7:00:29 |
Compare Paula Kopp with other athletes!
1210 Kopp
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | -00:21 (29.) ● | +02:29 (428.) ● | +03:29 (1598.) ● |
Transition | 00:54:07 | 00:09:47 | - | -02:15 (19.) ● | -01:19 (261.) ● | -00:25 (1131.) ● | |
Bike | 11.3 km | 01:24:56 | 00:30:49 | 22 km/h | -01:57 (19.) ● | -01:01 (246.) ● | +01:03 (1368.) ● |
Bike | 56.3 km | 03:00:57 | 01:36:01 | 28.12 km/h | -02:38 (24.) ● | +00:45 (341.) ● | +07:21 (1598.) ● |
Bike | 72.4 km | 03:45:42 | 00:44:45 | 21.59 km/h | -01:16 (28.) ● | +00:36 (354.) ● | +03:21 (1573.) ● |
Bike | 90 km | 04:35:34 | 00:49:52 | 21.18 km/h | -00:14 (29.) ● | +01:18 (363.) ● | +04:08 (1604.) ● |
Bike | 90 km | 04:35:34 | 03:41:27 | 24.38 km/h | -06:05 (25.) ● | +01:38 (332.) ● | +15:53 (1567.) ● |
Transition | 04:39:22 | 00:03:48 | - | -01:20 (13.) ● | -00:44 (244.) ● | -00:42 (948.) ● | |
Run | 5 km | 05:10:09 | 00:30:47 | 06:09 min/km | -01:33 (25.) ● | +00:53 (388.) ● | +02:29 (1593.) ● |
Run | 9 km | 05:35:12 | 00:25:03 | 06:15 min/km | -01:19 (27.) ● | +00:37 (389.) ● | +01:55 (1555.) ● |
Run | 13 km | 06:04:59 | 00:29:47 | 07:26 min/km | -01:23 (26.) ● | +01:07 (394.) ● | +02:33 (1566.) ● |
Run | 19.5 km | 06:49:44 | 00:44:45 | 06:53 min/km | -01:56 (27.) ● | +01:44 (384.) ● | +03:25 (1485.) ● |
Run | 21.1 km | 07:00:29 | 00:10:45 | 06:43 min/km | -01:06 (22.) ● | -00:04 (333.) ● | +00:18 (1320.) ● |
Run | 21.1 km | 07:00:29 | 02:21:07 | 06:41 min/km | -07:17 (26.) ● | +04:17 (385.) ● | +10:40 (1529.) ● |
Total | 113 km | 07:00:29 | 07:00:29 | 16.12 km/h | -17:18 (25.) ● | +06:21 (351.) ● | +28:55 (1565.) ● |