Alex Miles -
Ironman 70.3 Lake Placid 2018
Quick facts
2146/597/50All/Gender/AG
F55-59Age group
1218Bib number
USANationality
56:06 | 4:11:36 | 3:01:11 | 8:20:29 |
Compare Alex Miles with other athletes!
1218 Miles
1180 Browne ×
1178 Breen ×
504 Schneider ×
1179 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:06 | 00:56:06 | 02:57 min/100m | +11:25 (56.) ● | +14:15 (607.) ● | +15:15 (2106.) ● |
Transition | 01:04:13 | 00:08:07 | - | -03:55 (7.) ● | -02:59 (144.) ● | -02:05 (731.) ● | |
Bike | 11.3 km | 01:39:59 | 00:35:46 | 18.96 km/h | +03:00 (48.) ● | +03:56 (542.) ● | +06:00 (2032.) ● |
Bike | 56.3 km | 03:25:38 | 01:45:39 | 25.56 km/h | +07:00 (41.) ● | +10:23 (495.) ● | +16:59 (1940.) ● |
Bike | 72.4 km | 04:18:16 | 00:52:38 | 18.35 km/h | +06:37 (49.) ● | +08:29 (564.) ● | +11:14 (2045.) ● |
Bike | 90 km | 05:15:49 | 00:57:33 | 18.35 km/h | +07:27 (52.) ● | +08:59 (569.) ● | +11:49 (2052.) ● |
Bike | 90 km | 05:15:49 | 04:11:36 | 21.46 km/h | +24:04 (47.) ● | +31:47 (548.) ● | +46:02 (2025.) ● |
Transition | 05:19:18 | 00:03:29 | - | -01:39 (11.) ● | -01:03 (199.) ● | -01:01 (802.) ● | |
Run | 5 km | 06:00:43 | 00:41:25 | 08:17 min/km | +09:05 (53.) ● | +11:31 (602.) ● | +13:07 (2122.) ● |
Run | 9 km | 06:32:16 | 00:31:33 | 07:53 min/km | +05:11 (50.) ● | +07:07 (583.) ● | +08:25 (2068.) ● |
Run | 13 km | 07:10:39 | 00:38:23 | 09:35 min/km | +07:13 (50.) ● | +09:43 (597.) ● | +11:09 (2100.) ● |
Run | 19.5 km | 08:06:46 | 00:56:07 | 08:38 min/km | +09:26 (51.) ● | +13:06 (595.) ● | +14:47 (2094.) ● |
Run | 21.1 km | 08:20:29 | 00:13:43 | 08:34 min/km | +01:52 (46.) ● | +02:54 (572.) ● | +03:16 (2012.) ● |
Run | 21.1 km | 08:20:29 | 03:01:11 | 08:35 min/km | +32:47 (55.) ● | +44:21 (601.) ● | +50:44 (2112.) ● |
Total | 113 km | 08:20:29 | 08:20:29 | 13.55 km/h | +01:02:42 (50.) ● | +01:26:21 (597.) ● | +01:48:55 (2146.) ● |