Carolyn Frzop -
Ironman 70.3 Lake Placid 2018
Quick facts
2173/612/22All/Gender/AG
F60-64Age group
1250Bib number
USANationality
48:07 | 4:25:23 | 3:03:31 | 8:31:41 |
Compare Carolyn Frzop with other athletes!
1250 Frzop
1248 Foster ×
1255 Rehfeld ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | +03:56 (18.) ● | +06:16 (530.) ● | +07:16 (1912.) ● |
Transition | 00:58:30 | 00:10:23 | - | -01:12 (12.) ● | -00:43 (299.) ● | +00:11 (1256.) ● | |
Bike | 11.3 km | 01:37:08 | 00:38:38 | 17.55 km/h | +05:46 (22.) ● | +06:48 (608.) ● | +08:52 (2143.) ● |
Bike | 56.3 km | 03:31:46 | 01:54:38 | 23.55 km/h | +15:20 (22.) ● | +19:22 (585.) ● | +25:58 (2109.) ● |
Bike | 72.4 km | 04:26:42 | 00:54:56 | 17.58 km/h | +08:59 (22.) ● | +10:47 (596.) ● | +13:32 (2110.) ● |
Bike | 90 km | 05:23:53 | 00:57:11 | 18.47 km/h | +08:06 (22.) ● | +08:37 (564.) ● | +11:27 (2041.) ● |
Bike | 90 km | 05:23:53 | 04:25:23 | 20.35 km/h | +38:11 (22.) ● | +45:34 (591.) ● | +59:49 (2118.) ● |
Transition | 05:28:10 | 00:04:17 | - | -00:58 (9.) ● | -00:15 (308.) ● | -00:13 (1135.) ● | |
Run | 5 km | 06:06:01 | 00:37:51 | 07:34 min/km | +05:58 (22.) ● | +07:57 (582.) ● | +09:33 (2068.) ● |
Run | 9 km | 06:37:46 | 00:31:45 | 07:56 min/km | +05:26 (21.) ● | +07:19 (586.) ● | +08:37 (2073.) ● |
Run | 13 km | 07:19:53 | 00:42:07 | 10:31 min/km | +10:45 (22.) ● | +13:27 (615.) ● | +14:53 (2147.) ● |
Run | 19.5 km | 08:17:04 | 00:57:11 | 08:47 min/km | +10:34 (21.) ● | +14:10 (602.) ● | +15:51 (2116.) ● |
Run | 21.1 km | 08:31:41 | 00:14:37 | 09:08 min/km | +02:51 (21.) ● | +03:48 (597.) ● | +04:10 (2087.) ● |
Run | 21.1 km | 08:31:41 | 03:03:31 | 08:41 min/km | +35:34 (21.) ● | +46:41 (604.) ● | +53:04 (2123.) ● |
Total | 113 km | 08:31:41 | 08:31:41 | 13.25 km/h | +01:15:31 (22.) ● | +01:37:33 (612.) ● | +02:00:07 (2173.) ● |