Paul Ford -
Ironman 70.3 Lake Placid 2018
Quick facts
396/349/20All/Gender/AG
M18-24Age group
1288Bib number
USANationality
39:43 | 2:54:55 | 2:00:14 | 5:41:49 |
Compare Paul Ford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +00:50 (39.) ● | -00:37 (736.) ● | -01:08 (1000.) ● |
Transition | 00:44:58 | 00:05:15 | - | -03:57 (5.) ● | -04:47 (73.) ● | -04:57 (135.) ● | |
Bike | 11.3 km | 01:10:14 | 00:25:16 | 26.83 km/h | -03:30 (14.) ● | -03:37 (205.) ● | -04:30 (213.) ● |
Bike | 56.3 km | 02:23:49 | 01:13:35 | 36.69 km/h | -12:42 (14.) ● | -12:08 (173.) ● | -15:05 (177.) ● |
Bike | 72.4 km | 02:58:45 | 00:34:56 | 27.65 km/h | -06:31 (14.) ● | -05:12 (276.) ● | -06:28 (304.) ● |
Bike | 90 km | 03:39:53 | 00:41:08 | 25.67 km/h | -04:13 (22.) ● | -03:20 (486.) ● | -04:36 (573.) ● |
Bike | 90 km | 03:39:53 | 02:54:55 | 30.87 km/h | -26:56 (15.) ● | -24:17 (251.) ● | -30:39 (272.) ● |
Transition | 03:41:35 | 00:01:42 | - | -02:23 (4.) ● | -02:51 (50.) ● | -02:48 (75.) ● | |
Run | 5 km | 04:04:55 | 00:23:20 | 04:40 min/km | -03:55 (19.) ● | -04:20 (256.) ● | -04:58 (302.) ● |
Run | 9 km | 04:25:25 | 00:20:30 | 05:07 min/km | -01:54 (25.) ● | -02:08 (488.) ● | -02:38 (611.) ● |
Run | 13 km | 04:52:54 | 00:27:29 | 06:52 min/km | +01:30 (45.) ● | +00:48 (928.) ● | +00:15 (1259.) ● |
Run | 19.5 km | 05:32:43 | 00:39:49 | 06:07 min/km | +00:40 (41.) ● | -00:53 (754.) ● | -01:31 (1025.) ● |
Run | 21.1 km | 05:41:49 | 00:09:06 | 05:41 min/km | -00:48 (26.) ● | -01:13 (449.) ● | -01:21 (583.) ● |
Run | 21.1 km | 05:41:49 | 02:00:14 | 05:41 min/km | -04:27 (31.) ● | -07:46 (619.) ● | -10:13 (804.) ● |
Total | 113 km | 05:41:49 | 05:41:49 | 19.84 km/h | -36:53 (20.) ● | -40:18 (349.) ● | -49:45 (396.) ● |