Michael Gingras -
Ironman 70.3 Lake Placid 2018
Quick facts
194/180/10All/Gender/AG
M18-24Age group
1293Bib number
USANationality
33:53 | 2:49:57 | 1:47:31 | 5:21:21 |
Compare Michael Gingras with other athletes!
1293 Gingras
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -05:00 (12.) ● | -06:27 (204.) ● | -06:58 (262.) ● |
Transition | 00:40:16 | 00:06:23 | - | -02:49 (14.) ● | -03:39 (210.) ● | -03:49 (322.) ● | |
Bike | 11.3 km | 01:05:36 | 00:25:20 | 26.76 km/h | -03:26 (15.) ● | -03:33 (216.) ● | -04:26 (224.) ● |
Bike | 56.3 km | 02:19:03 | 01:13:27 | 36.76 km/h | -12:50 (12.) ● | -12:16 (166.) ● | -15:13 (170.) ● |
Bike | 72.4 km | 02:52:43 | 00:33:40 | 28.69 km/h | -07:47 (11.) ● | -06:28 (168.) ● | -07:44 (177.) ● |
Bike | 90 km | 03:30:13 | 00:37:30 | 28.16 km/h | -07:51 (12.) ● | -06:58 (193.) ● | -08:14 (206.) ● |
Bike | 90 km | 03:30:13 | 02:49:57 | 31.77 km/h | -31:54 (11.) ● | -29:15 (167.) ● | -35:37 (172.) ● |
Transition | 03:33:50 | 00:03:37 | - | -00:28 (32.) ● | -00:56 (580.) ● | -00:53 (867.) ● | |
Run | 5 km | 03:56:19 | 00:22:29 | 04:29 min/km | -04:46 (13.) ● | -05:11 (172.) ● | -05:49 (201.) ● |
Run | 9 km | 04:15:32 | 00:19:13 | 04:48 min/km | -03:11 (18.) ● | -03:25 (293.) ● | -03:55 (352.) ● |
Run | 13 km | 04:38:28 | 00:22:56 | 05:44 min/km | -03:03 (20.) ● | -03:45 (352.) ● | -04:18 (428.) ● |
Run | 19.5 km | 05:13:14 | 00:34:46 | 05:20 min/km | -04:23 (20.) ● | -05:56 (347.) ● | -06:34 (437.) ● |
Run | 21.1 km | 05:21:21 | 00:08:07 | 05:04 min/km | -01:47 (16.) ● | -02:12 (182.) ● | -02:20 (212.) ● |
Run | 21.1 km | 05:21:21 | 01:47:31 | 05:05 min/km | -17:10 (17.) ● | -20:29 (280.) ● | -22:56 (331.) ● |
Total | 113 km | 05:21:21 | 05:21:21 | 21.1 km/h | -57:21 (10.) ● | -01:00:46 (180.) ● | -01:10:13 (194.) ● |