Jason Girouard -
Ironman 70.3 Lake Placid 2018
Quick facts
1590/1231/54All/Gender/AG
M18-24Age group
1294Bib number
USANationality
42:07 | 3:59:32 | 2:11:02 | 7:02:22 |
Compare Jason Girouard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +03:14 (52.) ● | +01:47 (984.) ● | +01:16 (1367.) ● |
Transition | 00:49:17 | 00:07:10 | - | -02:02 (26.) ● | -02:52 (350.) ● | -03:02 (506.) ● | |
Bike | 11.3 km | 01:22:27 | 00:33:10 | 20.44 km/h | +04:24 (57.) ● | +04:17 (1298.) ● | +03:24 (1757.) ● |
Bike | 56.3 km | 03:06:51 | 01:44:24 | 25.86 km/h | +18:07 (60.) ● | +18:41 (1371.) ● | +15:44 (1912.) ● |
Bike | 72.4 km | 03:53:38 | 00:46:47 | 20.65 km/h | +05:20 (53.) ● | +06:39 (1256.) ● | +05:23 (1719.) ● |
Bike | 90 km | 04:48:49 | 00:55:11 | 19.14 km/h | +09:50 (59.) ● | +10:43 (1371.) ● | +09:27 (1953.) ● |
Bike | 90 km | 04:48:49 | 03:59:32 | 22.54 km/h | +37:41 (58.) ● | +40:20 (1343.) ● | +33:58 (1869.) ● |
Transition | 04:51:20 | 00:02:31 | - | -01:34 (13.) ● | -02:02 (233.) ● | -01:59 (358.) ● | |
Run | 5 km | 05:18:54 | 00:27:34 | 05:30 min/km | +00:19 (38.) ● | -00:06 (816.) ● | -00:44 (1062.) ● |
Run | 9 km | 05:45:05 | 00:26:11 | 06:32 min/km | +03:47 (58.) ● | +03:33 (1218.) ● | +03:03 (1711.) ● |
Run | 13 km | 06:11:33 | 00:26:28 | 06:37 min/km | +00:29 (39.) ● | -00:13 (806.) ● | -00:46 (1070.) ● |
Run | 19.5 km | 06:51:46 | 00:40:13 | 06:11 min/km | +01:04 (45.) ● | -00:29 (789.) ● | -01:07 (1072.) ● |
Run | 21.1 km | 07:02:22 | 00:10:36 | 06:37 min/km | +00:42 (49.) ● | +00:17 (905.) ● | +00:09 (1273.) ● |
Run | 21.1 km | 07:02:22 | 02:11:02 | 06:12 min/km | +06:21 (48.) ● | +03:02 (893.) ● | +00:35 (1207.) ● |
Total | 113 km | 07:02:22 | 07:02:22 | 16.05 km/h | +43:40 (54.) ● | +40:15 (1231.) ● | +30:48 (1590.) ● |