Michael Conroy -
Ironman 70.3 Lake Placid 2018
Quick facts
119/115/16All/Gender/AG
M25-29Age group
1372Bib number
AUSNationality
28:55 | 2:52:13 | 1:41:30 | 5:09:27 |
Compare Michael Conroy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:55 | 00:28:55 | 01:31 min/100m | -09:21 (7.) ● | -11:25 (27.) ● | -11:56 (35.) ● |
Transition | 00:32:53 | 00:03:58 | - | -04:58 (4.) ● | -06:04 (12.) ● | -06:14 (30.) ● | |
Bike | 11.3 km | 00:58:02 | 00:25:09 | 26.96 km/h | -03:09 (28.) ● | -03:44 (188.) ● | -04:37 (196.) ● |
Bike | 56.3 km | 02:13:08 | 01:15:06 | 35.95 km/h | -09:11 (33.) ● | -10:37 (235.) ● | -13:34 (251.) ● |
Bike | 72.4 km | 02:47:15 | 00:34:07 | 28.31 km/h | -05:58 (29.) ● | -06:01 (200.) ● | -07:17 (211.) ● |
Bike | 90 km | 03:25:06 | 00:37:51 | 27.9 km/h | -06:41 (28.) ● | -06:37 (218.) ● | -07:53 (234.) ● |
Bike | 90 km | 03:25:06 | 02:52:13 | 31.36 km/h | -24:59 (30.) ● | -26:59 (208.) ● | -33:21 (219.) ● |
Transition | 03:27:57 | 00:02:51 | - | -01:15 (44.) ● | -01:42 (329.) ● | -01:39 (500.) ● | |
Run | 5 km | 03:49:07 | 00:21:10 | 04:14 min/km | -04:59 (13.) ● | -06:30 (80.) ● | -07:08 (89.) ● |
Run | 9 km | 04:05:37 | 00:16:30 | 04:07 min/km | -04:54 (8.) ● | -06:08 (47.) ● | -06:38 (53.) ● |
Run | 13 km | 04:27:01 | 00:21:24 | 05:21 min/km | -03:51 (29.) ● | -05:17 (201.) ● | -05:50 (234.) ● |
Run | 19.5 km | 05:01:22 | 00:34:21 | 05:17 min/km | -04:09 (48.) ● | -06:21 (323.) ● | -06:59 (401.) ● |
Run | 21.1 km | 05:09:27 | 00:08:05 | 05:03 min/km | -01:35 (31.) ● | -02:14 (173.) ● | -02:22 (202.) ● |
Run | 21.1 km | 05:09:27 | 01:41:30 | 04:48 min/km | -19:28 (23.) ● | -26:30 (162.) ● | -28:57 (190.) ● |
Total | 113 km | 05:09:27 | 05:09:27 | 21.91 km/h | -01:00:01 (16.) ● | -01:12:40 (115.) ● | -01:22:07 (119.) ● |