Louis Harwood -
Ironman 70.3 Lake Placid 2018
Quick facts
518/453/58All/Gender/AG
M25-29Age group
1414Bib number
USANationality
36:34 | 3:00:59 | 1:56:09 | 5:50:36 |
Compare Louis Harwood with other athletes!
1414 Harwood
1465 Naso ×
1504 Slocum ×
1341 Archard ×
1418 Hope ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -01:42 (67.) ● | -03:46 (431.) ● | -04:17 (556.) ● |
Transition | 00:49:59 | 00:13:25 | - | +04:29 (149.) ● | +03:23 (1225.) ● | +03:13 (1748.) ● | |
Bike | 11.3 km | 01:17:00 | 00:27:01 | 25.1 km/h | -01:17 (54.) ● | -01:52 (463.) ● | -02:45 (520.) ● |
Bike | 56.3 km | 02:35:57 | 01:18:57 | 34.2 km/h | -05:20 (50.) ● | -06:46 (438.) ● | -09:43 (491.) ● |
Bike | 72.4 km | 03:10:43 | 00:34:46 | 27.79 km/h | -05:19 (33.) ● | -05:22 (257.) ● | -06:38 (282.) ● |
Bike | 90 km | 03:50:58 | 00:40:15 | 26.24 km/h | -04:17 (45.) ● | -04:13 (399.) ● | -05:29 (459.) ● |
Bike | 90 km | 03:50:58 | 03:00:59 | 29.84 km/h | -16:13 (44.) ● | -18:13 (372.) ● | -24:35 (423.) ● |
Transition | 03:54:27 | 00:03:29 | - | -00:37 (80.) ● | -01:04 (537.) ● | -01:01 (803.) ● | |
Run | 5 km | 04:18:41 | 00:24:14 | 04:50 min/km | -01:55 (58.) ● | -03:26 (354.) ● | -04:04 (432.) ● |
Run | 9 km | 04:38:57 | 00:20:16 | 05:04 min/km | -01:08 (67.) ● | -02:22 (445.) ● | -02:52 (551.) ● |
Run | 13 km | 05:03:23 | 00:24:26 | 06:06 min/km | -00:49 (78.) ● | -02:15 (542.) ● | -02:48 (696.) ● |
Run | 19.5 km | 05:40:30 | 00:37:07 | 05:42 min/km | -01:23 (71.) ● | -03:35 (543.) ● | -04:13 (708.) ● |
Run | 21.1 km | 05:50:36 | 00:10:06 | 06:18 min/km | +00:26 (104.) ● | -00:13 (774.) ● | -00:21 (1070.) ● |
Run | 21.1 km | 05:50:36 | 01:56:09 | 05:30 min/km | -04:49 (70.) ● | -11:51 (487.) ● | -14:18 (624.) ● |
Total | 113 km | 05:50:36 | 05:50:36 | 19.34 km/h | -18:52 (58.) ● | -31:31 (453.) ● | -40:58 (518.) ● |