Fred Yang -
Ironman 70.3 Lake Placid 2018
Quick facts
1591/1232/188All/Gender/AG
M45-49Age group
144Bib number
USANationality
46:39 | 3:46:36 | 2:12:05 | 7:02:37 |
Compare Fred Yang with other athletes!
144 Yang
2380 Lyons ×
2308 Etelamaki ×
2438 Rommel ×
2401 O'Brien ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +05:48 (202.) ● | +06:19 (1257.) ● | +05:48 (1804.) ● |
Transition | 00:57:30 | 00:10:51 | - | +00:24 (142.) ● | +00:49 (966.) ● | +00:39 (1354.) ● | |
Bike | 11.3 km | 01:30:25 | 00:32:55 | 20.6 km/h | +04:07 (215.) ● | +04:02 (1282.) ● | +03:09 (1732.) ● |
Bike | 56.3 km | 03:05:54 | 01:35:29 | 28.28 km/h | +10:32 (209.) ● | +09:46 (1200.) ● | +06:49 (1569.) ● |
Bike | 72.4 km | 03:51:55 | 00:46:01 | 20.99 km/h | +06:18 (212.) ● | +05:53 (1235.) ● | +04:37 (1667.) ● |
Bike | 90 km | 04:44:06 | 00:52:11 | 20.24 km/h | +08:12 (218.) ● | +07:43 (1285.) ● | +06:27 (1776.) ● |
Bike | 90 km | 04:44:06 | 03:46:36 | 23.83 km/h | +29:09 (213.) ● | +27:24 (1242.) ● | +21:02 (1669.) ● |
Transition | 04:50:32 | 00:06:26 | - | +01:35 (192.) ● | +01:53 (1211.) ● | +01:56 (1816.) ● | |
Run | 5 km | 05:20:39 | 00:30:07 | 06:01 min/km | +01:56 (173.) ● | +02:27 (1099.) ● | +01:49 (1507.) ● |
Run | 9 km | 05:44:20 | 00:23:41 | 05:55 min/km | +00:37 (158.) ● | +01:03 (983.) ● | +00:33 (1316.) ● |
Run | 13 km | 06:11:29 | 00:27:09 | 06:47 min/km | -00:07 (140.) ● | +00:28 (886.) ● | -00:05 (1190.) ● |
Run | 19.5 km | 06:51:56 | 00:40:27 | 06:13 min/km | -01:25 (118.) ● | -00:15 (798.) ● | -00:53 (1087.) ● |
Run | 21.1 km | 07:02:37 | 00:10:41 | 06:40 min/km | +00:12 (139.) ● | +00:22 (923.) ● | +00:14 (1297.) ● |
Run | 21.1 km | 07:02:37 | 02:12:05 | 06:15 min/km | +01:13 (144.) ● | +04:05 (921.) ● | +01:38 (1242.) ● |
Total | 113 km | 07:02:37 | 07:02:37 | 16.04 km/h | +38:09 (188.) ● | +40:30 (1232.) ● | +31:03 (1591.) ● |