Colin Prall -
Ironman 70.3 Lake Placid 2018
Quick facts
2032/1490/155All/Gender/AG
M25-29Age group
1479Bib number
USANationality
48:34 | 3:50:11 | 2:50:42 | 7:56:40 |
Compare Colin Prall with other athletes!
1479 Prall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:34 | 00:48:34 | 02:33 min/100m | +10:18 (154.) ● | +08:14 (1331.) ● | +07:43 (1934.) ● |
Transition | 01:04:47 | 00:16:13 | - | +07:17 (156.) ● | +06:11 (1370.) ● | +06:01 (1994.) ● | |
Bike | 11.3 km | 01:37:26 | 00:32:39 | 20.77 km/h | +04:21 (146.) ● | +03:46 (1262.) ● | +02:53 (1687.) ● |
Bike | 56.3 km | 03:14:46 | 01:37:20 | 27.74 km/h | +13:03 (138.) ● | +11:37 (1247.) ● | +08:40 (1656.) ● |
Bike | 72.4 km | 04:01:50 | 00:47:04 | 20.52 km/h | +06:59 (140.) ● | +06:56 (1273.) ● | +05:40 (1750.) ● |
Bike | 90 km | 04:54:58 | 00:53:08 | 19.87 km/h | +08:36 (140.) ● | +08:40 (1313.) ● | +07:24 (1842.) ● |
Bike | 90 km | 04:54:58 | 03:50:11 | 23.46 km/h | +32:59 (140.) ● | +30:59 (1270.) ● | +24:37 (1729.) ● |
Transition | 05:05:58 | 00:11:00 | - | +06:54 (159.) ● | +06:27 (1458.) ● | +06:30 (2142.) ● | |
Run | 5 km | 05:50:00 | 00:44:02 | 08:48 min/km | +17:53 (160.) ● | +16:22 (1466.) ● | +15:44 (2151.) ● |
Run | 9 km | 06:18:57 | 00:28:57 | 07:14 min/km | +07:33 (156.) ● | +06:19 (1354.) ● | +05:49 (1951.) ● |
Run | 13 km | 06:52:52 | 00:33:55 | 08:28 min/km | +08:40 (155.) ● | +07:14 (1335.) ● | +06:41 (1924.) ● |
Run | 19.5 km | 07:44:21 | 00:51:29 | 07:55 min/km | +12:59 (156.) ● | +10:47 (1327.) ● | +10:09 (1928.) ● |
Run | 21.1 km | 07:56:40 | 00:12:19 | 07:41 min/km | +02:39 (147.) ● | +02:00 (1228.) ● | +01:52 (1776.) ● |
Run | 21.1 km | 07:56:40 | 02:50:42 | 08:05 min/km | +49:44 (158.) ● | +42:42 (1400.) ● | +40:15 (2043.) ● |
Total | 113 km | 07:56:40 | 07:56:40 | 14.22 km/h | +01:47:12 (155.) ● | +01:34:33 (1490.) ● | +01:25:06 (2032.) ● |