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Matthew Alboum -
Ironman 70.3 Lake Placid 2018

Quick facts

1829/1379/173All/Gender/AG

M30-34Age group

1521Bib number

USANationality


43:28	3:42:16	2:36:08	7:28:50

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Compare Matthew Alboum with other athletes!

1521 Alboum

1708 Velasco ×

1630 Lawson ×

1614 Joseph ×

1640 Loong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+03:51 (145.) ●	+03:08 (1078.) ●	+02:37 (1512.) ●
Transition		01:04:08	00:20:40	-	+11:18 (190.) ●	+10:38 (1450.) ●	+10:28 (2129.) ●
Bike	11.3 km	01:36:19	00:32:11	21.07 km/h	+03:53 (164.) ●	+03:18 (1221.) ●	+02:25 (1609.) ●
Bike	56.3 km	03:11:30	01:35:11	28.37 km/h	+11:19 (164.) ●	+09:28 (1190.) ●	+06:31 (1554.) ●
Bike	72.4 km	03:58:31	00:47:01	20.55 km/h	+07:58 (170.) ●	+06:53 (1269.) ●	+05:37 (1742.) ●
Bike	90 km	04:46:24	00:47:53	22.05 km/h	+04:30 (144.) ●	+03:25 (1066.) ●	+02:09 (1398.) ●
Bike	90 km	04:46:24	03:42:16	24.3 km/h	+27:40 (163.) ●	+23:04 (1197.) ●	+16:42 (1579.) ●
Transition		04:52:42	00:06:18	-	+02:13 (163.) ●	+01:45 (1194.) ●	+01:48 (1786.) ●
Run	5 km	05:24:06	00:31:24	06:16 min/km	+04:57 (168.) ●	+03:44 (1188.) ●	+03:06 (1652.) ●
Run	9 km	05:52:36	00:28:30	07:07 min/km	+06:49 (181.) ●	+05:52 (1334.) ●	+05:22 (1912.) ●
Run	13 km	06:25:46	00:33:10	08:17 min/km	+07:43 (175.) ●	+06:29 (1304.) ●	+05:56 (1864.) ●
Run	19.5 km	07:15:51	00:50:05	07:42 min/km	+11:25 (175.) ●	+09:23 (1285.) ●	+08:45 (1854.) ●
Run	21.1 km	07:28:50	00:12:59	08:06 min/km	+03:17 (184.) ●	+02:40 (1314.) ●	+02:32 (1911.) ●
Run	21.1 km	07:28:50	02:36:08	07:23 min/km	+34:11 (175.) ●	+28:08 (1296.) ●	+25:41 (1856.) ●
Total	113 km	07:28:50	07:28:50	15.11 km/h	+01:19:13 (173.) ●	+01:06:43 (1379.) ●	+57:16 (1829.) ●

Ovr	Gen	Div	Name	#	AG
1736	1329	168	Patrick Volpe	1711	M30-34	USA	00:44:55	04:06:59	02:01:19	07:17:12
1749	1339	169	David Robles	1679	M30-34	USA	00:43:48	04:10:46	02:08:40	07:18:28
1750	1340	170	Roger Mwangi	1655	M30-34	KEN	01:05:11	04:04:25	01:59:13	07:18:41
1788	1360	171	Remireagan Velasco	1708	M30-34	USA	00:55:45	03:32:05	02:37:58	07:24:55
1821	1374	172	Yves Lawson	1630	M30-34	USA	00:44:50	03:58:47	02:13:53	07:28:15
1829	1379	173	Matthew Alboum	1521	M30-34	USA	00:43:28	03:42:16	02:36:08	07:28:50
1859	1394	174	Vineet Joseph	1614	M30-34	IND	00:47:07	04:08:11	02:19:40	07:33:03
1865	1398	175	Scott Loong	1640	M30-34	CAN	01:00:40	03:37:58	02:40:03	07:33:25
1871	1403	176	Chip Walker	1714	M30-34	USA	00:49:51	03:52:37	02:31:58	07:34:19
1876	1405	177	Jonathan Santo	1685	M30-34	USA	00:35:09	04:08:54	02:36:59	07:34:53

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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