Michael Benz -
Ironman 70.3 Lake Placid 2018
Quick facts
372/331/63All/Gender/AG
M30-34Age group
1535Bib number
USANationality
35:06 | 3:01:05 | 1:52:12 | 5:39:47 |
Compare Michael Benz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -04:31 (54.) ● | -05:14 (309.) ● | -05:45 (384.) ● |
Transition | 00:42:50 | 00:07:44 | - | -01:38 (74.) ● | -02:18 (444.) ● | -02:28 (631.) ● | |
Bike | 11.3 km | 01:09:37 | 00:26:47 | 25.31 km/h | -01:31 (71.) ● | -02:06 (423.) ● | -02:59 (472.) ● |
Bike | 56.3 km | 02:28:44 | 01:19:07 | 34.13 km/h | -04:45 (74.) ● | -06:36 (447.) ● | -09:33 (501.) ● |
Bike | 72.4 km | 03:04:34 | 00:35:50 | 26.96 km/h | -03:13 (64.) ● | -04:18 (349.) ● | -05:34 (399.) ● |
Bike | 90 km | 03:43:55 | 00:39:21 | 26.84 km/h | -04:02 (58.) ● | -05:07 (324.) ● | -06:23 (366.) ● |
Bike | 90 km | 03:43:55 | 03:01:05 | 29.82 km/h | -13:31 (65.) ● | -18:07 (375.) ● | -24:29 (427.) ● |
Transition | 03:47:35 | 00:03:40 | - | -00:25 (95.) ● | -00:53 (601.) ● | -00:50 (894.) ● | |
Run | 5 km | 04:12:33 | 00:24:58 | 04:59 min/km | -01:29 (86.) ● | -02:42 (463.) ● | -03:20 (567.) ● |
Run | 9 km | 04:32:32 | 00:19:59 | 04:59 min/km | -01:42 (72.) ● | -02:39 (394.) ● | -03:09 (483.) ● |
Run | 13 km | 04:55:40 | 00:23:08 | 05:47 min/km | -02:19 (72.) ● | -03:33 (371.) ● | -04:06 (455.) ● |
Run | 19.5 km | 05:31:06 | 00:35:26 | 05:27 min/km | -03:14 (72.) ● | -05:16 (382.) ● | -05:54 (493.) ● |
Run | 21.1 km | 05:39:47 | 00:08:41 | 05:25 min/km | -01:01 (62.) ● | -01:38 (330.) ● | -01:46 (408.) ● |
Run | 21.1 km | 05:39:47 | 01:52:12 | 05:19 min/km | -09:45 (71.) ● | -15:48 (376.) ● | -18:15 (469.) ● |
Total | 113 km | 05:39:47 | 05:39:47 | 19.95 km/h | -29:50 (63.) ● | -42:20 (331.) ● | -51:47 (372.) ● |