Frederic Blais -
Ironman 70.3 Lake Placid 2018
Quick facts
1185/960/130All/Gender/AG
M30-34Age group
1539Bib number
CANNationality
46:39 | 3:16:20 | 2:17:21 | 6:32:22 |
Compare Frederic Blais with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +07:02 (169.) ● | +06:19 (1258.) ● | +05:48 (1805.) ● |
Transition | 00:53:49 | 00:07:10 | - | -02:12 (62.) ● | -02:52 (351.) ● | -03:02 (507.) ● | |
Bike | 11.3 km | 01:22:33 | 00:28:44 | 23.6 km/h | +00:26 (120.) ● | -00:09 (780.) ● | -01:02 (923.) ● |
Bike | 56.3 km | 02:47:07 | 01:24:34 | 31.93 km/h | +00:42 (119.) ● | -01:09 (778.) ● | -04:06 (916.) ● |
Bike | 72.4 km | 03:26:07 | 00:39:00 | 24.77 km/h | -00:03 (117.) ● | -01:08 (744.) ● | -02:24 (899.) ● |
Bike | 90 km | 04:10:09 | 00:44:02 | 23.98 km/h | +00:39 (123.) ● | -00:26 (804.) ● | -01:42 (986.) ● |
Bike | 90 km | 04:10:09 | 03:16:20 | 27.5 km/h | +01:44 (117.) ● | -02:52 (768.) ● | -09:14 (917.) ● |
Transition | 04:15:01 | 00:04:52 | - | +00:47 (133.) ● | +00:19 (913.) ● | +00:22 (1376.) ● | |
Run | 5 km | 04:42:47 | 00:27:46 | 05:33 min/km | +01:19 (127.) ● | +00:06 (851.) ● | -00:32 (1108.) ● |
Run | 9 km | 05:06:06 | 00:23:19 | 05:49 min/km | +01:38 (135.) ● | +00:41 (938.) ● | +00:11 (1242.) ● |
Run | 13 km | 05:34:28 | 00:28:22 | 07:05 min/km | +02:55 (146.) ● | +01:41 (1004.) ● | +01:08 (1381.) ● |
Run | 19.5 km | 06:21:01 | 00:46:33 | 07:09 min/km | +07:53 (162.) ● | +05:51 (1128.) ● | +05:13 (1616.) ● |
Run | 21.1 km | 06:32:22 | 00:11:21 | 07:05 min/km | +01:39 (159.) ● | +01:02 (1087.) ● | +00:54 (1549.) ● |
Run | 21.1 km | 06:32:22 | 02:17:21 | 06:30 min/km | +15:24 (147.) ● | +09:21 (1021.) ● | +06:54 (1411.) ● |
Total | 113 km | 06:32:22 | 06:32:22 | 17.28 km/h | +22:45 (130.) ● | +10:15 (960.) ● | +00:48 (1185.) ● |