Glenn Pawlowski -
Ironman 70.3 Lake Placid 2018
Quick facts
1457/1142/182All/Gender/AG
M40-44Age group
154Bib number
USANationality
41:28 | 3:25:02 | 2:29:22 | 6:52:45 |
Compare Glenn Pawlowski with other athletes!
154 Pawlowski
2021 Crossey ×
418 Godbout ×
2033 Ducrot ×
1991 Bulmer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +01:22 (142.) ● | +01:08 (910.) ● | +00:37 (1271.) ● |
Transition | 00:53:12 | 00:11:44 | - | +01:52 (156.) ● | +01:42 (1074.) ● | +01:32 (1513.) ● | |
Bike | 11.3 km | 01:23:22 | 00:30:10 | 22.48 km/h | +01:35 (149.) ● | +01:17 (1010.) ● | +00:24 (1239.) ● |
Bike | 56.3 km | 02:51:41 | 01:28:19 | 30.57 km/h | +03:25 (144.) ● | +02:36 (970.) ● | -00:21 (1187.) ● |
Bike | 72.4 km | 03:32:02 | 00:40:21 | 23.94 km/h | +00:49 (139.) ● | +00:13 (882.) ● | -01:03 (1083.) ● |
Bike | 90 km | 04:18:14 | 00:46:12 | 22.86 km/h | +02:22 (151.) ● | +01:44 (981.) ● | +00:28 (1240.) ● |
Bike | 90 km | 04:18:14 | 03:25:02 | 26.34 km/h | +08:11 (142.) ● | +05:50 (941.) ● | -00:32 (1167.) ● |
Transition | 04:23:23 | 00:05:09 | - | +00:35 (141.) ● | +00:36 (989.) ● | +00:39 (1482.) ● | |
Run | 5 km | 04:54:26 | 00:31:03 | 06:12 min/km | +04:03 (179.) ● | +03:23 (1166.) ● | +02:45 (1621.) ● |
Run | 9 km | 05:20:00 | 00:25:34 | 06:23 min/km | +03:30 (177.) ● | +02:56 (1161.) ● | +02:26 (1624.) ● |
Run | 13 km | 05:50:27 | 00:30:27 | 07:36 min/km | +04:21 (173.) ● | +03:46 (1161.) ● | +03:13 (1637.) ● |
Run | 19.5 km | 06:41:07 | 00:50:40 | 07:47 min/km | +11:05 (192.) ● | +09:58 (1302.) ● | +09:20 (1882.) ● |
Run | 21.1 km | 06:52:45 | 00:11:38 | 07:16 min/km | +01:33 (167.) ● | +01:19 (1125.) ● | +01:11 (1618.) ● |
Run | 21.1 km | 06:52:45 | 02:29:22 | 07:04 min/km | +24:32 (180.) ● | +21:22 (1213.) ● | +18:55 (1713.) ● |
Total | 113 km | 06:52:45 | 06:52:45 | 16.43 km/h | +36:32 (182.) ● | +30:38 (1142.) ● | +21:11 (1457.) ● |