aidiagnostics

Ad

Francis Bourdeau -
Ironman 70.3 Lake Placid 2018

Quick facts

615/534/87All/Gender/AG

M30-34Age group

1543Bib number

CANNationality


43:30	3:05:41	1:56:32	5:57:20

aidiagnostics

Ad

Compare Francis Bourdeau with other athletes!

1543 Bourdeau

1663 Ostrowsky ×

394 Malo-Couture ×

1720 Zabrodski ×

1620 Kirchner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+03:53 (146.) ●	+03:10 (1082.) ●	+02:39 (1517.) ●
Transition		00:51:01	00:07:31	-	-01:51 (68.) ●	-02:31 (410.) ●	-02:41 (587.) ●
Bike	11.3 km	01:18:57	00:27:56	24.27 km/h	-00:22 (98.) ●	-00:57 (627.) ●	-01:50 (725.) ●
Bike	56.3 km	02:41:16	01:22:19	32.8 km/h	-01:33 (98.) ●	-03:24 (635.) ●	-06:21 (737.) ●
Bike	72.4 km	03:17:53	00:36:37	26.38 km/h	-02:26 (73.) ●	-03:31 (437.) ●	-04:47 (504.) ●
Bike	90 km	03:56:42	00:38:49	27.2 km/h	-04:34 (56.) ●	-05:39 (280.) ●	-06:55 (313.) ●
Bike	90 km	03:56:42	03:05:41	29.08 km/h	-08:55 (82.) ●	-13:31 (490.) ●	-19:53 (559.) ●
Transition		04:00:48	00:04:06	-	+00:01 (113.) ●	-00:27 (717.) ●	-00:24 (1071.) ●
Run	5 km	04:26:18	00:25:30	05:06 min/km	-00:57 (89.) ●	-02:10 (518.) ●	-02:48 (642.) ●
Run	9 km	04:47:23	00:21:05	05:16 min/km	-00:36 (99.) ●	-01:33 (598.) ●	-02:03 (760.) ●
Run	13 km	05:11:33	00:24:10	06:02 min/km	-01:17 (88.) ●	-02:31 (505.) ●	-03:04 (645.) ●
Run	19.5 km	05:48:15	00:36:42	05:38 min/km	-01:58 (84.) ●	-04:00 (508.) ●	-04:38 (654.) ●
Run	21.1 km	05:57:20	00:09:05	05:40 min/km	-00:37 (80.) ●	-01:14 (438.) ●	-01:22 (569.) ●
Run	21.1 km	05:57:20	01:56:32	05:31 min/km	-05:25 (85.) ●	-11:28 (498.) ●	-13:55 (638.) ●
Total	113 km	05:57:20	05:57:20	18.97 km/h	-12:17 (87.) ●	-24:47 (534.) ●	-34:14 (615.) ●

Ovr	Gen	Div	Name	#	AG
544	473	82	Yonatan Azran	1528	M30-34	ISR	00:35:48	03:02:54	01:59:52	05:52:46
581	503	83	John Haley	1598	M30-34	USA	00:39:29	03:19:52	01:42:53	05:55:18
596	516	84	Alexander Egan	1583	M30-34	USA	00:37:52	03:08:45	01:54:19	05:56:17
606	526	85	Brian Ostrowsky	1663	M30-34	USA	00:41:57	03:06:06	02:01:32	05:57:01
610	529	86	Philippe Malo-Couture	394	M30-34	CAN	00:36:37	03:15:39	01:51:53	05:57:10
615	534	87	Francis Bourdeau	1543	M30-34	CAN	00:43:30	03:05:41	01:56:32	05:57:20
618	537	88	Michael Zabrodski	1720	M30-34	USA	00:37:35	03:05:30	02:00:58	05:57:22
629	547	89	Brendan Kirchner	1620	M30-34	USA	00:38:08	03:27:57	01:42:30	05:58:05
637	553	90	Eric Loffredo	1639	M30-34	USA	00:45:44	03:03:33	01:58:33	05:58:27
644	560	91	Brian Chavanne	1555	M30-34	USA	00:37:05	03:02:42	02:03:19	05:58:41

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read