Paul Cleary -
Ironman 70.3 Lake Placid 2018
Quick facts
1586/1229/160All/Gender/AG
M30-34Age group
1560Bib number
IRLNationality
44:23 | 3:53:16 | 2:06:09 | 7:02:16 |
Compare Paul Cleary with other athletes!
1560 Cleary
1527 Ayres ×
1658 Nikitashenko ×
1570 Defayette ×
1669 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | +04:46 (154.) ● | +04:03 (1126.) ● | +03:32 (1603.) ● |
Transition | 00:55:34 | 00:11:11 | - | +01:49 (150.) ● | +01:09 (1003.) ● | +00:59 (1410.) ● | |
Bike | 11.3 km | 01:29:12 | 00:33:38 | 20.16 km/h | +05:20 (171.) ● | +04:45 (1328.) ● | +03:52 (1813.) ● |
Bike | 56.3 km | 03:11:29 | 01:42:17 | 26.4 km/h | +18:25 (173.) ● | +16:34 (1337.) ● | +13:37 (1847.) ● |
Bike | 72.4 km | 03:58:36 | 00:47:07 | 20.5 km/h | +08:04 (172.) ● | +06:59 (1277.) ● | +05:43 (1755.) ● |
Bike | 90 km | 04:48:50 | 00:50:14 | 21.02 km/h | +06:51 (166.) ● | +05:46 (1214.) ● | +04:30 (1630.) ● |
Bike | 90 km | 04:48:50 | 03:53:16 | 23.15 km/h | +38:40 (171.) ● | +34:04 (1291.) ● | +27:42 (1765.) ● |
Transition | 04:56:07 | 00:07:17 | - | +03:12 (178.) ● | +02:44 (1318.) ● | +02:47 (1957.) ● | |
Run | 5 km | 05:23:52 | 00:27:45 | 05:33 min/km | +01:18 (126.) ● | +00:05 (847.) ● | -00:33 (1102.) ● |
Run | 9 km | 05:45:54 | 00:22:02 | 05:30 min/km | +00:21 (113.) ● | -00:36 (738.) ● | -01:06 (955.) ● |
Run | 13 km | 06:11:40 | 00:25:46 | 06:26 min/km | +00:19 (113.) ● | -00:55 (715.) ● | -01:28 (945.) ● |
Run | 19.5 km | 06:51:39 | 00:39:59 | 06:09 min/km | +01:19 (118.) ● | -00:43 (763.) ● | -01:21 (1037.) ● |
Run | 21.1 km | 07:02:16 | 00:10:37 | 06:38 min/km | +00:55 (143.) ● | +00:18 (908.) ● | +00:10 (1277.) ● |
Run | 21.1 km | 07:02:16 | 02:06:09 | 05:58 min/km | +04:12 (123.) ● | -01:51 (767.) ● | -04:18 (1024.) ● |
Total | 113 km | 07:02:16 | 07:02:16 | 16.06 km/h | +52:39 (160.) ● | +40:09 (1229.) ● | +30:42 (1586.) ● |