John Haley -
Ironman 70.3 Lake Placid 2018
Quick facts
581/503/83All/Gender/AG
M30-34Age group
1598Bib number
USANationality
39:29 | 3:19:52 | 1:42:53 | 5:55:18 |
Compare John Haley with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -00:08 (106.) ● | -00:51 (711.) ● | -01:22 (960.) ● |
Transition | 00:50:08 | 00:10:39 | - | +01:17 (140.) ● | +00:37 (934.) ● | +00:27 (1311.) ● | |
Bike | 11.3 km | 01:20:21 | 00:30:13 | 22.44 km/h | +01:55 (140.) ● | +01:20 (1018.) ● | +00:27 (1251.) ● |
Bike | 56.3 km | 02:48:18 | 01:27:57 | 30.7 km/h | +04:05 (135.) ● | +02:14 (948.) ● | -00:43 (1155.) ● |
Bike | 72.4 km | 03:27:01 | 00:38:43 | 24.95 km/h | -00:20 (112.) ● | -01:25 (707.) ● | -02:41 (855.) ● |
Bike | 90 km | 04:10:00 | 00:42:59 | 24.57 km/h | -00:24 (108.) ● | -01:29 (694.) ● | -02:45 (845.) ● |
Bike | 90 km | 04:10:00 | 03:19:52 | 27.02 km/h | +05:16 (122.) ● | +00:40 (845.) ● | -05:42 (1018.) ● |
Transition | 04:12:25 | 00:02:25 | - | -01:40 (49.) ● | -02:08 (209.) ● | -02:05 (323.) ● | |
Run | 5 km | 04:36:17 | 00:23:52 | 04:46 min/km | -02:35 (63.) ● | -03:48 (314.) ● | -04:26 (373.) ● |
Run | 9 km | 04:54:53 | 00:18:36 | 04:39 min/km | -03:05 (45.) ● | -04:02 (225.) ● | -04:32 (262.) ● |
Run | 13 km | 05:16:08 | 00:21:15 | 05:18 min/km | -04:12 (43.) ● | -05:26 (184.) ● | -05:59 (216.) ● |
Run | 19.5 km | 05:47:01 | 00:30:53 | 04:45 min/km | -07:47 (29.) ● | -09:49 (112.) ● | -10:27 (129.) ● |
Run | 21.1 km | 05:55:18 | 00:08:17 | 05:10 min/km | -01:25 (45.) ● | -02:02 (229.) ● | -02:10 (271.) ● |
Run | 21.1 km | 05:55:18 | 01:42:53 | 04:52 min/km | -19:04 (42.) ● | -25:07 (189.) ● | -27:34 (222.) ● |
Total | 113 km | 05:55:18 | 05:55:18 | 19.08 km/h | -14:19 (83.) ● | -26:49 (503.) ● | -36:16 (581.) ● |