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Carlton Lafoon -
Ironman 70.3 Lake Placid 2018

Quick facts

760/650/100All/Gender/AG

M30-34Age group

1626Bib number

USANationality


38:52	3:10:04	2:02:14	6:05:38

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Compare Carlton Lafoon with other athletes!

1626 Lafoon

1718 Wilcox ×

1668 Petit ×

2976 Girelli ×

102 Craven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-00:45 (97.) ●	-01:28 (650.) ●	-01:59 (872.) ●
Transition		00:49:12	00:10:20	-	+00:58 (136.) ●	+00:18 (889.) ●	+00:08 (1248.) ●
Bike	11.3 km	01:17:41	00:28:29	23.8 km/h	+00:11 (111.) ●	-00:24 (727.) ●	-01:17 (855.) ●
Bike	56.3 km	02:38:53	01:21:12	33.25 km/h	-02:40 (89.) ●	-04:31 (571.) ●	-07:28 (656.) ●
Bike	72.4 km	03:16:05	00:37:12	25.97 km/h	-01:51 (89.) ●	-02:56 (518.) ●	-04:12 (604.) ●
Bike	90 km	03:59:16	00:43:11	24.45 km/h	-00:12 (114.) ●	-01:17 (716.) ●	-02:33 (876.) ●
Bike	90 km	03:59:16	03:10:04	28.41 km/h	-04:32 (98.) ●	-09:08 (602.) ●	-15:30 (704.) ●
Transition		04:03:24	00:04:08	-	+00:03 (114.) ●	-00:25 (728.) ●	-00:22 (1085.) ●
Run	5 km	04:29:41	00:26:17	05:15 min/km	-00:10 (103.) ●	-01:23 (632.) ●	-02:01 (793.) ●
Run	9 km	04:51:29	00:21:48	05:27 min/km	+00:07 (110.) ●	-00:50 (703.) ●	-01:20 (910.) ●
Run	13 km	05:16:34	00:25:05	06:16 min/km	-00:22 (107.) ●	-01:36 (632.) ●	-02:09 (823.) ●
Run	19.5 km	05:55:41	00:39:07	06:01 min/km	+00:27 (111.) ●	-01:35 (694.) ●	-02:13 (932.) ●
Run	21.1 km	06:05:38	00:09:57	06:13 min/km	+00:15 (127.) ●	-00:22 (728.) ●	-00:30 (1001.) ●
Run	21.1 km	06:05:38	02:02:14	05:47 min/km	+00:17 (108.) ●	-05:46 (660.) ●	-08:13 (862.) ●
Total	113 km	06:05:38	06:05:38	18.54 km/h	-03:59 (100.) ●	-16:29 (650.) ●	-25:56 (760.) ●

Ovr	Gen	Div	Name	#	AG
710	611	95	Fabien Escande	2974	M30-34	FRA	00:43:18	03:06:16	01:58:11	06:02:12
716	614	96	Brian Meindl	1647	M30-34	USA	00:41:01	03:01:47	02:03:37	06:02:38
746	638	97	Adam Metauro	1649	M30-34	USA	00:41:18	03:04:49	02:02:36	06:04:53
747	639	98	Devin Wilcox	1718	M30-34	USA	00:43:33	03:21:29	01:49:23	06:04:55
756	646	99	Leon Petit	1668	M30-34	CAN	00:32:47	03:23:14	01:52:53	06:05:14
760	650	100	Carlton Lafoon	1626	M30-34	USA	00:38:52	03:10:04	02:02:14	06:05:38
806	686	101	Mattia Girelli	2976	M30-34	ITA	00:40:48	03:08:10	01:59:58	06:08:11
832	705	102	Daniel Craven	102	M30-34	USA	00:50:11	03:05:27	01:56:36	06:09:40
835	708	103	Charles Vordenberge	1712	M30-34	USA	00:38:36	03:09:09	02:07:19	06:09:45
839	712	104	Jared Reesman	1677	M30-34	USA	00:40:05	03:07:20	02:09:49	06:10:10

All Results

Statistics: Ironman 70.3 Lake Placid 2018

Results: Ironman 70.3 Lake Placid 2018

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