Donald Zegler -
Ironman 70.3 Lake Placid 2018
Quick facts
1919/1432/180All/Gender/AG
M30-34Age group
1721Bib number
USANationality
43:14 | 4:04:58 | 2:41:07 | 7:41:54 |
Compare Donald Zegler with other athletes!
1721 Zegler
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +03:37 (142.) ● | +02:54 (1064.) ● | +02:23 (1487.) ● |
Transition | 00:51:29 | 00:08:15 | - | -01:07 (89.) ● | -01:47 (546.) ● | -01:57 (762.) ● | |
Bike | 11.3 km | 01:25:44 | 00:34:15 | 19.8 km/h | +05:57 (178.) ● | +05:22 (1365.) ● | +04:29 (1896.) ● |
Bike | 56.3 km | 03:09:49 | 01:44:05 | 25.94 km/h | +20:13 (177.) ● | +18:22 (1364.) ● | +15:25 (1901.) ● |
Bike | 72.4 km | 03:59:24 | 00:49:35 | 19.48 km/h | +10:32 (182.) ● | +09:27 (1362.) ● | +08:11 (1922.) ● |
Bike | 90 km | 04:56:27 | 00:57:03 | 18.51 km/h | +13:40 (186.) ● | +12:35 (1408.) ● | +11:19 (2034.) ● |
Bike | 90 km | 04:56:27 | 04:04:58 | 22.04 km/h | +50:22 (182.) ● | +45:46 (1384.) ● | +39:24 (1948.) ● |
Transition | 05:00:47 | 00:04:20 | - | +00:15 (122.) ● | -00:13 (773.) ● | -00:10 (1156.) ● | |
Run | 5 km | 05:37:30 | 00:36:43 | 07:20 min/km | +10:16 (186.) ● | +09:03 (1397.) ● | +08:25 (2025.) ● |
Run | 9 km | 06:04:45 | 00:27:15 | 06:48 min/km | +05:34 (174.) ● | +04:37 (1281.) ● | +04:07 (1812.) ● |
Run | 13 km | 06:37:39 | 00:32:54 | 08:13 min/km | +07:27 (173.) ● | +06:13 (1296.) ● | +05:40 (1855.) ● |
Run | 19.5 km | 07:29:20 | 00:51:41 | 07:57 min/km | +13:01 (182.) ● | +10:59 (1334.) ● | +10:21 (1941.) ● |
Run | 21.1 km | 07:41:54 | 00:12:34 | 07:51 min/km | +02:52 (175.) ● | +02:15 (1266.) ● | +02:07 (1842.) ● |
Run | 21.1 km | 07:41:54 | 02:41:07 | 07:38 min/km | +39:10 (183.) ● | +33:07 (1341.) ● | +30:40 (1928.) ● |
Total | 113 km | 07:41:54 | 07:41:54 | 14.68 km/h | +01:32:17 (180.) ● | +01:19:47 (1432.) ● | +01:10:20 (1919.) ● |