Jerome Lacasse -
Ironman 70.3 Lake Placid 2018
Quick facts
335/304/49All/Gender/AG
M35-39Age group
1821Bib number
CANNationality
36:32 | 2:56:31 | 1:54:41 | 5:36:39 |
Compare Jerome Lacasse with other athletes!
1821 Lacasse
1823 Lafleur ×
1906 Riendeau ×
1908 Riggs ×
1921 Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -03:50 (61.) ● | -03:48 (427.) ● | -04:19 (548.) ● |
Transition | 00:43:20 | 00:06:48 | - | -03:02 (48.) ● | -03:14 (279.) ● | -03:24 (411.) ● | |
Bike | 11.3 km | 01:09:51 | 00:26:31 | 25.57 km/h | -02:05 (64.) ● | -02:22 (376.) ● | -03:15 (418.) ● |
Bike | 56.3 km | 02:25:30 | 01:15:39 | 35.69 km/h | -09:51 (46.) ● | -10:04 (267.) ● | -13:01 (286.) ● |
Bike | 72.4 km | 03:00:06 | 00:34:36 | 27.92 km/h | -04:58 (42.) ● | -05:32 (240.) ● | -06:48 (262.) ● |
Bike | 90 km | 03:39:51 | 00:39:45 | 26.57 km/h | -04:19 (62.) ● | -04:43 (349.) ● | -05:59 (401.) ● |
Bike | 90 km | 03:39:51 | 02:56:31 | 30.59 km/h | -21:13 (47.) ● | -22:41 (278.) ● | -29:03 (300.) ● |
Transition | 03:41:58 | 00:02:07 | - | -02:12 (19.) ● | -02:26 (132.) ● | -02:23 (210.) ● | |
Run | 5 km | 04:07:19 | 00:25:21 | 05:04 min/km | -01:28 (90.) ● | -02:19 (506.) ● | -02:57 (625.) ● |
Run | 9 km | 04:28:00 | 00:20:41 | 05:10 min/km | -01:11 (98.) ● | -01:57 (540.) ● | -02:27 (673.) ● |
Run | 13 km | 04:52:02 | 00:24:02 | 06:00 min/km | -01:44 (85.) ● | -02:39 (480.) ● | -03:12 (608.) ● |
Run | 19.5 km | 05:27:35 | 00:35:33 | 05:28 min/km | -04:00 (70.) ● | -05:09 (392.) ● | -05:47 (507.) ● |
Run | 21.1 km | 05:36:39 | 00:09:04 | 05:39 min/km | -01:04 (76.) ● | -01:15 (435.) ● | -01:23 (564.) ● |
Run | 21.1 km | 05:36:39 | 01:54:41 | 05:26 min/km | -09:27 (82.) ● | -13:19 (442.) ● | -15:46 (557.) ● |
Total | 113 km | 05:36:39 | 05:36:39 | 20.14 km/h | -39:44 (49.) ● | -45:28 (304.) ● | -54:55 (335.) ● |