Robert LaFontaine -
Ironman 70.3 Lake Placid 2018
Quick facts
475/417/63All/Gender/AG
M35-39Age group
1824Bib number
CANNationality
39:08 | 2:50:02 | 1:59:51 | 5:47:12 |
Compare Robert LaFontaine with other athletes!
1824 LaFontaine
1926 Schweitzer ×
1943 Todd ×
1909 Rivest ×
1818 Kossen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -01:14 (104.) ● | -01:12 (681.) ● | -01:43 (914.) ● |
Transition | 00:50:07 | 00:10:59 | - | +01:09 (162.) ● | +00:57 (976.) ● | +00:47 (1370.) ● | |
Bike | 11.3 km | 01:15:49 | 00:25:42 | 26.38 km/h | -02:54 (44.) ● | -03:11 (255.) ● | -04:04 (272.) ● |
Bike | 56.3 km | 02:29:24 | 01:13:35 | 36.69 km/h | -11:55 (29.) ● | -12:08 (174.) ● | -15:05 (178.) ● |
Bike | 72.4 km | 03:02:25 | 00:33:01 | 29.26 km/h | -06:33 (21.) ● | -07:07 (112.) ● | -08:23 (113.) ● |
Bike | 90 km | 03:40:09 | 00:37:44 | 27.99 km/h | -06:20 (42.) ● | -06:44 (213.) ● | -08:00 (228.) ● |
Bike | 90 km | 03:40:09 | 02:50:02 | 31.76 km/h | -27:42 (30.) ● | -29:10 (170.) ● | -35:32 (175.) ● |
Transition | 03:47:21 | 00:07:12 | - | +02:53 (212.) ● | +02:39 (1307.) ● | +02:42 (1944.) ● | |
Run | 5 km | 04:13:43 | 00:26:22 | 05:16 min/km | -00:27 (119.) ● | -01:18 (647.) ● | -01:56 (816.) ● |
Run | 9 km | 04:34:44 | 00:21:01 | 05:15 min/km | -00:51 (109.) ● | -01:37 (589.) ● | -02:07 (746.) ● |
Run | 13 km | 04:59:20 | 00:24:36 | 06:09 min/km | -01:10 (94.) ● | -02:05 (560.) ● | -02:38 (728.) ● |
Run | 19.5 km | 05:37:42 | 00:38:22 | 05:54 min/km | -01:11 (114.) ● | -02:20 (639.) ● | -02:58 (845.) ● |
Run | 21.1 km | 05:47:12 | 00:09:30 | 05:56 min/km | -00:38 (103.) ● | -00:49 (577.) ● | -00:57 (772.) ● |
Run | 21.1 km | 05:47:12 | 01:59:51 | 05:40 min/km | -04:17 (106.) ● | -08:09 (609.) ● | -10:36 (786.) ● |
Total | 113 km | 05:47:12 | 05:47:12 | 19.53 km/h | -29:11 (63.) ● | -34:55 (417.) ● | -44:22 (475.) ● |