Robert LaFontaine -
Ironman 70.3 Lake Placid 2018

  Quick facts

475/417/63All/Gender/AG

M35-39Age group

1824Bib number

CANNationality

39:082:50:021:59:51 5:47:12

  Compare Robert LaFontaine with other athletes!

1824 LaFontaine
1926 Schweitzer × 
1943 Todd × 
1909 Rivest × 
1818 Kossen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:08 00:39:0802:03 min/100m-01:14 (104.) -01:12 (681.) -01:43 (914.)
Transition 00:50:07 00:10:59 - +01:09 (162.) +00:57 (976.) +00:47 (1370.)
Bike11.3 km 01:15:49 00:25:4226.38 km/h-02:54 (44.) -03:11 (255.) -04:04 (272.)
Bike56.3 km 02:29:24 01:13:3536.69 km/h-11:55 (29.) -12:08 (174.) -15:05 (178.)
Bike72.4 km 03:02:25 00:33:0129.26 km/h-06:33 (21.) -07:07 (112.) -08:23 (113.)
Bike90 km 03:40:09 00:37:4427.99 km/h-06:20 (42.) -06:44 (213.) -08:00 (228.)
Bike90 km 03:40:09 02:50:0231.76 km/h-27:42 (30.) -29:10 (170.) -35:32 (175.)
Transition 03:47:21 00:07:12 - +02:53 (212.) +02:39 (1307.) +02:42 (1944.)
Run5 km 04:13:43 00:26:2205:16 min/km-00:27 (119.) -01:18 (647.) -01:56 (816.)
Run9 km 04:34:44 00:21:0105:15 min/km-00:51 (109.) -01:37 (589.) -02:07 (746.)
Run13 km 04:59:20 00:24:3606:09 min/km-01:10 (94.) -02:05 (560.) -02:38 (728.)
Run19.5 km 05:37:42 00:38:2205:54 min/km-01:11 (114.) -02:20 (639.) -02:58 (845.)
Run21.1 km 05:47:12 00:09:3005:56 min/km-00:38 (103.) -00:49 (577.) -00:57 (772.)
Run21.1 km 05:47:12 01:59:5105:40 min/km-04:17 (106.) -08:09 (609.) -10:36 (786.)
Total 113 km 05:47:12 05:47:1219.53 km/h-29:11 (63.) -34:55 (417.) -44:22 (475.)

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