Jeffrey Lamour -
Ironman 70.3 Lake Placid 2018
Quick facts
1837/1384/205All/Gender/AG
M35-39Age group
1827Bib number
USANationality
47:14 | 3:58:06 | 2:15:02 | 7:29:21 |
Compare Jeffrey Lamour with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +06:52 (204.) ● | +06:54 (1287.) ● | +06:23 (1852.) ● |
Transition | 01:05:19 | 00:18:05 | - | +08:15 (216.) ● | +08:03 (1419.) ● | +07:53 (2073.) ● | |
Bike | 11.3 km | 01:38:47 | 00:33:28 | 20.26 km/h | +04:52 (203.) ● | +04:35 (1321.) ● | +03:42 (1795.) ● |
Bike | 56.3 km | 03:22:48 | 01:44:01 | 25.96 km/h | +18:31 (207.) ● | +18:18 (1360.) ● | +15:21 (1896.) ● |
Bike | 72.4 km | 04:10:38 | 00:47:50 | 20.2 km/h | +08:16 (201.) ● | +07:42 (1300.) ● | +06:26 (1803.) ● |
Bike | 90 km | 05:03:25 | 00:52:47 | 20.01 km/h | +08:43 (200.) ● | +08:19 (1306.) ● | +07:03 (1821.) ● |
Bike | 90 km | 05:03:25 | 03:58:06 | 22.68 km/h | +40:22 (204.) ● | +38:54 (1331.) ● | +32:32 (1843.) ● |
Transition | 05:14:19 | 00:10:54 | - | +06:35 (224.) ● | +06:21 (1457.) ● | +06:24 (2141.) ● | |
Run | 5 km | 05:45:02 | 00:30:43 | 06:08 min/km | +03:54 (187.) ● | +03:03 (1140.) ● | +02:25 (1580.) ● |
Run | 9 km | 06:08:44 | 00:23:42 | 05:55 min/km | +01:50 (165.) ● | +01:04 (988.) ● | +00:34 (1325.) ● |
Run | 13 km | 06:35:45 | 00:27:01 | 06:45 min/km | +01:15 (144.) ● | +00:20 (871.) ● | -00:13 (1171.) ● |
Run | 19.5 km | 07:18:35 | 00:42:50 | 06:35 min/km | +03:17 (159.) ● | +02:08 (958.) ● | +01:30 (1331.) ● |
Run | 21.1 km | 07:29:21 | 00:10:46 | 06:43 min/km | +00:38 (152.) ● | +00:27 (947.) ● | +00:19 (1329.) ● |
Run | 21.1 km | 07:29:21 | 02:15:02 | 06:23 min/km | +10:54 (165.) ● | +07:02 (988.) ● | +04:35 (1354.) ● |
Total | 113 km | 07:29:21 | 07:29:21 | 15.09 km/h | +01:12:58 (205.) ● | +01:07:14 (1384.) ● | +57:47 (1837.) ● |