Ryan Lawless -
Ironman 70.3 Lake Placid 2018
Quick facts
1756/1342/199All/Gender/AG
M35-39Age group
1831Bib number
USANationality
39:08 | 3:40:26 | 2:42:28 | 7:19:31 |
Compare Ryan Lawless with other athletes!
1831 Lawless
1860 Montpetit ×
1832 Lee ×
1787 Giri ×
1785 Getz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -01:14 (105.) ● | -01:12 (682.) ● | -01:43 (915.) ● |
Transition | 00:51:29 | 00:12:21 | - | +02:31 (180.) ● | +02:19 (1141.) ● | +02:09 (1604.) ● | |
Bike | 11.3 km | 01:20:31 | 00:29:02 | 23.35 km/h | +00:26 (136.) ● | +00:09 (825.) ● | -00:44 (986.) ● |
Bike | 56.3 km | 02:51:44 | 01:31:13 | 29.6 km/h | +05:43 (164.) ● | +05:30 (1070.) ● | +02:33 (1351.) ● |
Bike | 72.4 km | 03:38:34 | 00:46:50 | 20.63 km/h | +07:16 (195.) ● | +06:42 (1258.) ● | +05:26 (1724.) ● |
Bike | 90 km | 04:31:55 | 00:53:21 | 19.79 km/h | +09:17 (202.) ● | +08:53 (1320.) ● | +07:37 (1853.) ● |
Bike | 90 km | 04:31:55 | 03:40:26 | 24.5 km/h | +22:42 (182.) ● | +21:14 (1183.) ● | +14:52 (1551.) ● |
Transition | 04:37:03 | 00:05:08 | - | +00:49 (160.) ● | +00:35 (987.) ● | +00:38 (1480.) ● | |
Run | 5 km | 05:13:02 | 00:35:59 | 07:11 min/km | +09:10 (214.) ● | +08:19 (1381.) ● | +07:41 (1999.) ● |
Run | 9 km | 05:41:11 | 00:28:09 | 07:02 min/km | +06:17 (214.) ● | +05:31 (1322.) ● | +05:01 (1886.) ● |
Run | 13 km | 06:13:38 | 00:32:27 | 08:06 min/km | +06:41 (208.) ● | +05:46 (1280.) ● | +05:13 (1817.) ● |
Run | 19.5 km | 07:05:44 | 00:52:06 | 08:00 min/km | +12:33 (213.) ● | +11:24 (1352.) ● | +10:46 (1965.) ● |
Run | 21.1 km | 07:19:31 | 00:13:47 | 08:36 min/km | +03:39 (214.) ● | +03:28 (1378.) ● | +03:20 (2016.) ● |
Run | 21.1 km | 07:19:31 | 02:42:28 | 07:41 min/km | +38:20 (216.) ● | +34:28 (1351.) ● | +32:01 (1948.) ● |
Total | 113 km | 07:19:31 | 07:19:31 | 15.43 km/h | +01:03:08 (199.) ● | +57:24 (1342.) ● | +47:57 (1756.) ● |