Dale Morris -
Ironman 70.3 Lake Placid 2018
Quick facts
823/698/110All/Gender/AG
M35-39Age group
1865Bib number
CANNationality
37:21 | 3:25:05 | 1:51:19 | 6:09:20 |
Compare Dale Morris with other athletes!
1865 Morris
1882 Pahl ×
1886 Perhacs ×
1848 McCourt ×
1901 Quigley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -03:01 (70.) ● | -02:59 (509.) ● | -03:30 (657.) ● |
Transition | 00:47:47 | 00:10:26 | - | +00:36 (147.) ● | +00:24 (900.) ● | +00:14 (1264.) ● | |
Bike | 11.3 km | 01:16:33 | 00:28:46 | 23.57 km/h | +00:10 (130.) ● | -00:07 (783.) ● | -01:00 (928.) ● |
Bike | 56.3 km | 02:46:57 | 01:30:24 | 29.87 km/h | +04:54 (158.) ● | +04:41 (1046.) ● | +01:44 (1305.) ● |
Bike | 72.4 km | 03:27:19 | 00:40:22 | 23.93 km/h | +00:48 (139.) ● | +00:14 (890.) ● | -01:02 (1092.) ● |
Bike | 90 km | 04:12:52 | 00:45:33 | 23.18 km/h | +01:29 (146.) ● | +01:05 (922.) ● | -00:11 (1161.) ● |
Bike | 90 km | 04:12:52 | 03:25:05 | 26.33 km/h | +07:21 (145.) ● | +05:53 (944.) ● | -00:29 (1170.) ● |
Transition | 04:18:01 | 00:05:09 | - | +00:50 (161.) ● | +00:36 (991.) ● | +00:39 (1485.) ● | |
Run | 5 km | 04:41:55 | 00:23:54 | 04:46 min/km | -02:55 (56.) ● | -03:46 (319.) ● | -04:24 (380.) ● |
Run | 9 km | 05:01:35 | 00:19:40 | 04:55 min/km | -02:12 (64.) ● | -02:58 (362.) ● | -03:28 (438.) ● |
Run | 13 km | 05:24:13 | 00:22:38 | 05:39 min/km | -03:08 (58.) ● | -04:03 (323.) ● | -04:36 (391.) ● |
Run | 19.5 km | 06:00:07 | 00:35:54 | 05:31 min/km | -03:39 (82.) ● | -04:48 (424.) ● | -05:26 (548.) ● |
Run | 21.1 km | 06:09:20 | 00:09:13 | 05:45 min/km | -00:55 (88.) ● | -01:06 (496.) ● | -01:14 (641.) ● |
Run | 21.1 km | 06:09:20 | 01:51:19 | 05:16 min/km | -12:49 (62.) ● | -16:41 (351.) ● | -19:08 (436.) ● |
Total | 113 km | 06:09:20 | 06:09:20 | 18.36 km/h | -07:03 (110.) ● | -12:47 (698.) ● | -22:14 (823.) ● |