Farhad Naghash -
Ironman 70.3 Lake Placid 2018
Quick facts
2099/1528/222All/Gender/AG
M35-39Age group
1869Bib number
USANationality
40:24 | 3:57:19 | 3:10:35 | 8:09:35 |
Compare Farhad Naghash with other athletes!
1869 Naghash
1784 Gerhardt ×
1953 Walter ×
1922 Sabat ×
115 Camilo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | +00:02 (127.) ● | +00:04 (811.) ● | -00:27 (1114.) ● |
Transition | 00:55:37 | 00:15:13 | - | +05:23 (205.) ● | +05:11 (1323.) ● | +05:01 (1917.) ● | |
Bike | 11.3 km | 01:30:44 | 00:35:07 | 19.31 km/h | +06:31 (217.) ● | +06:14 (1403.) ● | +05:21 (1976.) ● |
Bike | 56.3 km | 03:12:27 | 01:41:43 | 26.54 km/h | +16:13 (203.) ● | +16:00 (1328.) ● | +13:03 (1830.) ● |
Bike | 72.4 km | 03:59:20 | 00:46:53 | 20.6 km/h | +07:19 (196.) ● | +06:45 (1261.) ● | +05:29 (1728.) ● |
Bike | 90 km | 04:52:56 | 00:53:36 | 19.7 km/h | +09:32 (207.) ● | +09:08 (1331.) ● | +07:52 (1873.) ● |
Bike | 90 km | 04:52:56 | 03:57:19 | 22.75 km/h | +39:35 (202.) ● | +38:07 (1327.) ● | +31:45 (1832.) ● |
Transition | 04:59:00 | 00:06:04 | - | +01:45 (185.) ● | +01:31 (1153.) ● | +01:34 (1725.) ● | |
Run | 5 km | 05:40:42 | 00:41:42 | 08:20 min/km | +14:53 (223.) ● | +14:02 (1453.) ● | +13:24 (2126.) ● |
Run | 9 km | 06:13:57 | 00:33:15 | 08:18 min/km | +11:23 (222.) ● | +10:37 (1443.) ● | +10:07 (2118.) ● |
Run | 13 km | 06:52:47 | 00:38:50 | 09:42 min/km | +13:04 (224.) ● | +12:09 (1441.) ● | +11:36 (2114.) ● |
Run | 19.5 km | 07:55:16 | 01:02:29 | 09:36 min/km | +22:56 (225.) ● | +21:47 (1468.) ● | +21:09 (2156.) ● |
Run | 21.1 km | 08:09:35 | 00:14:19 | 08:56 min/km | +04:11 (218.) ● | +04:00 (1409.) ● | +03:52 (2067.) ● |
Run | 21.1 km | 08:09:35 | 03:10:35 | 09:01 min/km | +01:06:27 (225.) ● | +01:02:35 (1463.) ● | +01:00:08 (2145.) ● |
Total | 113 km | 08:09:35 | 08:09:35 | 13.85 km/h | +01:53:12 (222.) ● | +01:47:28 (1528.) ● | +01:38:01 (2099.) ● |